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photo Simple Fried Rice with Japanese Seven-Spice Recipe | Say Mmm

Simple Fried Rice with Japanese Seven-Spice

This Simple Fried Rice with Japanese Seven-Spice recipe contains Brown Rice, Vegetable Oil, Tofu, Earth Balance, Almonds and more.
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Servings:??  | Calories:1656 | Total Fat:86g  | Chol:61mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 86g
132 %
Sat Fat 20g
101 %
Total Carb 180g
60 %
Fiber 19g
75 %
Sugars 12g
Cholesterol 61mg
20 %
Sodium 1998mg
83 %
Protein 53g
105 %
40% Brown Rice
29% Others combined
15% Vegetable Oil
14% Tofu
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


Serves Two
1 Cup Brown Rice, dry
2 Cups Water
1-2 Tbs Vegetable Oil
1 Package Wildwood Baked Tofu, sliced into rectangles (or whatever your favorite tofu is)
1 Stalk Broccoli, chopped into florets
2-3 Carrots, peeled and chopped into chunks
2 Tbs Earth Balance
2 Tbs Tamari or Soy Sauce
1 Tbs Rice Vinegar
Japanese Seven Spice, to taste
2-3 Tbs Toasted Almonds

Directions : View recipe directions on
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