Pernil is pork marinated in a sauce of bitter orange juice, onion, garlic, achiote, cloves, cinnamon, cumin and panela and slow roasted in the oven for several hours.
If lasagna is your grim weather go-to dinner, you can make a lighter version that skips calorie-dense meats and sausages and omits the creamy ricotta cheese that helps pile on the pounds.