saymmm

Recipes for Protein Bars with grocery lists and nutritional information | Page 1

photo Protein Bars Recipe | Say Mmm

Protein Bars

This Protein Bars recipe contains almonds, flax seeds.
12 Servings - passionatehomemaking.com
photo Homemade Protein Bars Recipe | Say Mmm

Homemade Protein Bars

This Homemade Protein Bars recipe contains dry oatmeal, butter, peanut butter, scoops, chocolate bar and more.
moneysavingmom.com
photo Peanut Butter Homemade Protein Bars Recipe | Say Mmm

Peanut Butter Homemade Protein Bars

Just five ingredients in these homemade protein bars, and no baking required!
4 Servings - chocolatecoveredkatie.com
photo Cinnamon Raisin Protein Bars Recipe | Say Mmm

Cinnamon Raisin Protein Bars

I know how difficult it is to find a protein bar with ingredients that are actually healthy. Thats why I made these Cinnamon Raisin protein bars.
thehybridathlete.com
photo Chocolate Chip Cookie Gooey Bars (Crazyforcrust) 1 Recipe | Say Mmm

Chocolate Chip Cookie Gooey Bars (Crazyforcrust) 1

Gooey Chocolate Chip Cookie Bars such a great cookie! These easy cookie bars are a chocolate chip cookie filled with chocolate and sweetened condensed milk.
36 Servings - 50 min - crazyforcrust.com
photo Chocolate Chip Cookie Dough Protein Bars Recipe | Say Mmm

Chocolate Chip Cookie Dough Protein Bars

Healthy snack bars that taste like cookie dough snuck straight from the bowl! Made without eggs & packed with protein for a guilt-free sweet treat!
2 Servings - amyshealthybaking.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Snacks Recipe | Say Mmm

Snacks

When hunger strikes, reach for a snack that contains protein. Here are 30 healthy snacks that are easy to grab and guaranteed to satisfy your hunger.
healthline.com
photo Cheesecake- low carb Recipe | Say Mmm

Cheesecake- low carb

Easy and healthy Low Carb Protein Cheesecake recipe! I make this to satisfy my cheesecake cravings without blowing a whole week's calorie budget.
2 Servings - 1 hr - diabetesstrong.com
photo Western Omelette Casserole Recipe | Say Mmm

Western Omelette Casserole

For Christmas morning, I wanted to make a different type of breakfast casserole than the egg/sausage one I usually make.  We have to have some kind of protein to counteract the cinnamon rolls, frozen fruit
eatathomecooks.com
photo Quick Stir Fry Recipe | Say Mmm

Quick Stir Fry

If you've got veggies and a protein, you can make stir fry! Stir fries are quick and they're great because you can basically use whatever you have on hand. Really, you just can't go wrong with a bowl full of veggies. And it'll be way better than takeout! See more frugal recipes!
4 Servings - southernsavers.com
photo Crock Pot 3-Bean Pumpkin Chili [Vegan, Gluten-Free] Recipe | Say Mmm

Crock Pot 3-Bean Pumpkin Chili [Vegan, Gluten-Free]

This chili is one of those set-it-and-forget it kind of dishes. Hearty and protein-rich, it's a great thing to come home to after a long day! Topped with avocado and scallions for a creamy and cool finish, this a great weeknight meal. Toggle navigation [LINK] OneGreenPlanet
onegreenplanet.org
photo Vegan Cream of Broccoli Soup Recipe | Say Mmm

Vegan Cream of Broccoli Soup

Vegan Cream of Broccoli Soup - This cream of broccoli soup is vegan, gluten free, and incredibly filling and nutrient-dense. It's the perfect addition to a plant based diet because it includes beans - a FANTASTIC source of protein and a great way to slow down
6 Servings - eattolivedaily.com
photo 30-Minute Chili Recipe | Say Mmm

30-Minute Chili

If you're like me, you don't mind eating chili all year long, but I know there are some of you who are longing for summer salads and gazpachos. We'll get there soon enough, but I wanted to make a big pot of chili the other night that still made us feel cozy (despite the 80 something degree weather).This chili is pretty traditional: it's packed with protein and spices and it's great with toppings like cheese, sour cream, tortilla chips, or whatever else sounds good to you. Plus, its only takes 30 minutes to make.See more frugal recipes!
8 Servings - southernsavers.com
photo Chicken and Bacon Salad - keto Recipe | Say Mmm

Chicken and Bacon Salad - keto

Keto Chicken & Bacon Salad Nutrition per serving: Calories: 600, Fat 48g, Protein 43g, Carbs 2g Course Lunch Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 1 serving Ingredients1 large hard-boiled egg4 oz chicken breast sliced1 cup spinach washed and dried2 strips of bacon1/4 avocado peeled and diced1 tablespoon …
1 Servings - 25 min - ketodietyum.com
photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo Spicy Lime Steak Recipe | Say Mmm

Spicy Lime Steak

Keto Spicy Lime Steak Nutrition per serving: Calories: 560, Fat 34g, Protein 52g, Carbs 8g Course Dinner Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 1 serving Ingredients7 oz. asparagus8 oz. thin steakSalt and pepper for seasoningSriracha Lime Sauce:1/2 lime1 tablespoon sriracha sauce1/2 teaspoon vinegarSalt and pepper to taste1 …
1 Servings - 30 min - ketodietyum.com