Servings:?? | Calories:2937 | Total Fat:169g | Chol:5mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 169g
260 %
Sat Fat 83g
414 %
Total Carb 334g
111 %
Fiber 39g
155 %
Sugars 122g
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Cholesterol 5mg
2 %
Sodium 1342mg
56 %
Protein 52g
105 %
Calories:
34% Others combined
29% Dry oatmeal
19% Coconut oil
15% Peanut butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 mashed banana 1 1/2 cups dry oatmeal 2 Tablespoons flax seed, ground 2-4 scoops protein powder 1/4 cup peanut butter 1/4 cup shredded coconut 1/4 cup coconut oil or butter, melted 1/4 cup raisins 1/4 cup water 1 large chocolate bar (I used organic dark chocolate) or 1/2 cup chocolate chips
Directions : View recipe directions on moneysavingmom.com
