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Homemade Protein Bars

This Homemade Protein Bars recipe contains dry oatmeal, butter, peanut butter, scoops, chocolate bar and more.
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Servings:??  | Calories:2937 | Total Fat:169g  | Chol:5mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 169g
260 %
Sat Fat 83g
414 %
Total Carb 334g
111 %
Fiber 39g
155 %
Sugars 122g
Cholesterol 5mg
2 %
Sodium 1342mg
56 %
Protein 52g
105 %
34% Others combined
29% Dry oatmeal
19% Coconut oil
15% Peanut butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 mashed banana
1 1/2 cups dry oatmeal
2 Tablespoons flax seed, ground
2-4 scoops protein powder
1/4 cup peanut butter
1/4 cup shredded coconut
1/4 cup coconut oil or butter, melted
1/4 cup raisins
1/4 cup water
1 large chocolate bar (I used organic dark chocolate) or 1/2 cup chocolate chips

Directions : View recipe directions on
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