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Recipes for Mediterranean Spinach Strata with grocery lists and nutritional information

photo Mediterranean Spinach Strata Recipe | Say Mmm

Mediterranean Spinach Strata

Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start. A single serving of this strata contains about a third of your daily calcium needs
10 Servings - myrecipes.com
photo Mediterranean Chicken 3 Recipe | Say Mmm

Mediterranean Chicken

Crazy Good Mediterranean Chicken Bake uses just one pan and takes minutes to prep. It's low-carb, keto-friendly, gluten-free and full of healthy vegetables!
4 Servings - 45 min - dinner-mom.com
photo Mediterranean Tuna Salad Recipe | Say Mmm

Mediterranean Tuna Salad

Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad recipe is naturally gluten-free, paleo and low carb.
10 Servings - 10 min - deliciousmeetshealthy.com
photo Mediterranean Tomato Bites Recipe | Say Mmm

Mediterranean Tomato Bites

My friend Mary served these lovely appetizers at a summer gathering several years ago, and I adapted it a bit to my taste. It's a great August recipe when tomatoes and herbs are at their freshest! —Susan Wilson, Milwaukee, Wisconsin Skip links
20 min - tasteofhome.com
photo BEST Vegan Chili, Mediterranean-Style Recipe | Say Mmm

BEST Vegan Chili, Mediterranean-Style

Easy vegan chili with a Mediterranean twist! Protein-packed and layered with flavor from aromatics, spices, fresh herbs & citrus. Vegan. Gluten Free.
4 Servings - 40 min - themediterraneandish.com
photo Mediterranean Artichoke and Red Pepper Roll-Ups 1 Recipe | Say Mmm

Mediterranean Artichoke and Red Pepper Roll-Ups 1

I just love these rollups. They are so easy to make and are quite tasty too. Sometimes I just enjoy them as is, without the sauce. —Donna Lindecamp, Morganton, North Carolina Skip links
30 min - tasteofhome.com
photo Mediterranean-Style Bean Dip with Roasted Squash Recipe | Say Mmm

Mediterranean-Style Bean Dip with Roasted Squash

Mediterranean-style, rustic bean dip with roasted acorn squash. The flavors in this humble dip will surprise you! Vegan and Gluten Free!
6 Servings - 45 min - themediterraneandish.com

Spinach and Cheddar Souffle

Ina Garten shares a recipe for spinach and cheddar souffle.
2 Servings - housebeautiful.com

Spinach and Cheddar Souffle

Ina Garten shares a recipe for spinach and cheddar souffle.
2 Servings - housebeautiful.com

Spinach and Cheddar Souffle

Ina Garten shares a recipe for spinach and cheddar souffle.
2 Servings - housebeautiful.com
photo Spinach and Cheddar Souffle 3 Recipe | Say Mmm

Spinach and Cheddar Souffle

Ina Garten shares a recipe for spinach and cheddar souffle.
2 Servings - housebeautiful.com
photo Spanakopita (Greek Spinach Pie) Recipe | Say Mmm

Spanakopita (Greek Spinach Pie)

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.
494 Servings - allrecipes.com
photo Crockpot Spinach and Artichoke Dip Recipe | Say Mmm

Crockpot Spinach and Artichoke Dip

This rich and creamy dip is perfect for special occasions. It tastes especially good when served warm with crackers. The red onion adds flavor and color. —Diane Morrison, Bradford, Pennsylvania Skip links
12 Servings - 2 hr 10 min - tasteofhome.com
photo Bacon Spinach Egg Cups (low carb) Recipe | Say Mmm

Bacon Spinach Egg Cups (low carb)

These mini bacon and spinach quiches are great low-carb, on-the-go breakfast items for busy weekday mornings.
237 Servings - allrecipes.com
photo Kelsey's Spinach Dip Copycat Recipe | THM: S Recipe | Say Mmm

Kelsey's Spinach Dip Copycat Recipe | THM: S

This warm, creamy spinach dip tastes just like Kelsey's infamous appetizer! Delicious as a THM S with low-carb oven-baked chips or pepper slices!
8 Servings - 35 min - northernnester.com
photo Goat Cheese Frittata with Spinach Recipe | Say Mmm

Goat Cheese Frittata with Spinach

These Keto Goat Cheese & Spinach Frittatas are a super delicious option for any meal of the day. Whether it's breakfast, lunch, dinner or a quick snack this easy recipe is a wonderful option.
2 Servings - 35 min - ketodietyum.com
photo Cheesy Spinach Stuffed Chicken Pockets Recipe | Say Mmm

Cheesy Spinach Stuffed Chicken Pockets

    These chicken pockets are filled with yummy gooey Laughing Cow cheese, some cooked spinach, and a little garlic. Then, they are breaded and cooked until the chicken is deliciously crispy on the outside. Clocking in at just 4 WW FreeStyle Smart Points per serving, you can enjoy these satisfying Cheesy Spinach Stuffed Chicken Pockets...Read More »
4 Servings - mealplanningmommies.com
photo Spinach Artichoke Dip Pasta Chicken (Justataste) Recipe | Say Mmm

Spinach Artichoke Dip Pasta Chicken (Justataste)

Add a tasty twist to a classic dip with this family favorite recipe for easy, cheesy Spinach Artichoke Dip Pasta with Chicken.
12 Servings - 50 min - justataste.com

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com
photo Chicken spinach and mushroom low carb oven dish Recipe | Say Mmm

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com