Recipes for Light King Ranch Chicken Casserole with grocery lists and nutritional information | Page 397

Swedish Meatballs I

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.

4 Servings - 1 hr 15 min - allrecipes.com

Chocolate Bread Pudding with Whiskey Sauce

This Chocolate Bread Pudding with Whiskey Sauce recipe contains whipping cream, bittersweet chocolate, egg yolks, french bread, light brown sugar and more.

8 Servings - myrecipes.com

Seared Salmon with Balsamic Glaze

This Seared Salmon with Balsamic Glaze recipe contains salmon fillets, vegetable oil, light brown sugar, balsamic vinegar, fresh lemon juice.

4 Servings - 15 min - epicurious.com

Black Bean and Cheese Enchiladas with Ranchero Sauce

This Black Bean and Cheese Enchiladas with Ranchero Sauce recipe contains corn tortillas, cheese, can black beans, organic vegetable broth, light sour cream and more.

6 Servings - 1 hr - myrecipes.com

Rich and creamy ricotta cheese is combined with mozzarella, beaten egg and spaghetti sauce to make a rich and filling sauce for cooked ziti. Top with Parmesan cheese and bake for a delicious, classic Italian casserole.

6 Servings - 45 min - allrecipes.com

Pumpkin Pancakes

The flavors of autumn star in these delightful pumpkin pancakes that are topped with a sweet apple cider syrup. Light and fluffy, the pancakes are perfect for breakfast or brunch or as a snack anytime! --Brenda Parker Portage, Michigan

5 Servings - 45 min - allrecipes.com

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

6 Servings - 25 min - allrecipes.com

Spicy Tilapia with Pineapple-Pepper Relish

Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out menu with a romaine lettuce salad tossed with lime dressing.

4 Servings - myrecipes.com

Coconut French Toast with Grilled Pineapple

This Coconut French Toast with Grilled Pineapple recipe contains pineapple, loaf French bread, light coconut milk, sugar, eggs and more.

5 Servings - 22 min - myrecipes.com

Pineapple Upside-Down Cake

This Pineapple Upside-Down Cake recipe contains granulated sugar, all-purpose flour, light brown sugar, unsalted butter, unsalted butter and more.

8 Servings - 1 hr - epicurious.com

Potato Cheese Soup

A rich potato soup that also has carrot, onion and celery. The chicken base also contributes to it's complex flavor. Chicken base is a strong reduction of chicken stock that is normally sold in a resealable plastic jar and should be kept refrigerated.

8 Servings - 1 hr 15 min - allrecipes.com

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.

6 Servings - 20 min - allrecipes.com

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.

6 Servings - 30 min - allrecipes.com