Light, fluffy quinoa cooks in practically no time and is incredibly versatile--you can add it to just about any kind of salad. Millet would also be good.
Tilapia tacos are a healthier version of fried fish tacos that grills the fish instead of pan-frying it in oil. The citrus juices and spicy slaw in this recipe pack in tons of flavor.
Karen Smith dresses up cooked macaroni with four flavorful ingredients. 'This dish is one of my husband's favorites,' says the Thornton, Colorado cook.