Recipes for Fiber One Strawberry Smoothies with grocery lists and nutritional information | Page 23

Mixed Berry Smoothie

Try this berry delicious pick-me-up you can make in a flash.

4 Servings - 10 min - kraftrecipes.com

Mini Fruit "Pizza"

This Mini Fruit "Pizza" recipe contains chips, strawberry, cool whip lite whipped topping, philadelphia strawberry cream cheese spread.

5 min - kraftrecipes.com

Low Carb Breakfast Balls

I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.

12 Servings - 50 min - food.com

Oatmeal Cottage Cheese Pancakes

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

1 Servings - 15 min - food.com

Barley & Apple Stuffed Acorn Squash

With whopping amounts of fiber and nutrients, hulled barley forms a loaded stuffing for tender acorn squash.

cleaneatingmag.com

Lemon-Pepper Chicken Thighs With Farro Salad

Pair browned chicken thighs with a healthy salad made with farro, a rich, nutty whole grain packed with protein and fiber.

4 Servings - 1 hr - realsimple.com

Zucchini-Potato Latkes with Tzatziki

Tzatziki, a flavorful Greek yogurt sauce laced with cucumber, is a tangy accompaniment for these high-fiber latkes. Make it a Meal: Enjoy with sliced

4 Servings - eatingwell.com

Sweet Potatoes with Warm Black Bean Salad

For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well.

4 Servings - eatingwell.com

Salmon Cioppino

This is a hearty, nutritious stew that provides essential nutrients like Vitamin A and C and is a good source of fiber and iron. Also, salmon is a great-tasting source of omega-3 fatty acids.

9 Servings - 20 min - schwans.com

Eggs Benedict Light

Greek yogurt is the base of this thick and creamy version of hollandaise sauce and just a touch of mayonnaise and butter give it some richness. We've also subbed in a whole-wheat English muffins for a little fiber and whole-grain oomph. Eggs Benedict without the guilt—at last!

2 Servings - 25 min - myrecipes.com

Tomato, Pepper, and Radish Salad in Avocado Shell

Skip the oven for this refreshing lunch! Offering 60 percent of your recommended fiber for the day, this antioxidant-rich rainbow salad aids in digestion and may even diminish belly fat. Chopped tomatoes, peppers, and radishes are tossed in a spicy lime

1 Servings - popsugar.com

Turkey Oat Meatballs with Marinara Sauce

Turkey Oat Meatballs with Marinara Sauce Instead of using breadcrumbs for our meatballs, we’re upping our fiber today by way of rolled oats. Sounds crazy, but the oats actually work really, really...

8 Servings - dollarfriendlymeals.tumblr.com

Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

This spicy, smoky Latin Chicken dish boasts a good portion of your daily fiber and beta carotene thanks to black beans and sweet potatoes. And with just 15 minutes of prep, this slow-cooker meal is easy to throw together in the morning.

6 Servings - goodhousekeeping.com

Artichoke Edamame and Asparagus Salad

Artichoke, Edamame, and Asparagus Salad - Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest.

4 Servings - 15 min - health.com

Colombian Chicken Soup

Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.

6 Servings - 1 hr - recipe.com

Vegetarian Moussaka

In this meatless version of the classic Greek dish, bulgur wheat stands in for ground meat in a spiced-tomato filling surrounded by eggplant layers and topped with a béchamel sauce. The eggplant and bulgur pack this dish with fiber. Garnish with chopped fresh parsley.

4 Servings - 1 hr 30 min - myrecipes.com