For perfect apple cubes: Stand the apple on your cutting board and cut down into four slabs; discard the core. Lay slabs, cut sides down, and cut into 1/2-inch slices, then crosswise into 1/2-inch cubes.
This is a very easy recipe (just the kind I like!) that I got from my sister-in-law. I like to make it in winter as a way to capture the barbecues of summer.
Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.