Lemon-Asparagus Pasta - Using a whole-wheat pasta will give you a boost of fiber, which helps aid in digestion. Toss in some of your favorite vegetables for a more colorful, heart-healthy pasta dish.
This soup, alive with probiotics and enzymes from cultured dairy kefir, creates a lovely cooling meal alongside something slightly filling like crackers and cheese or a thin-crusted homemade pizza topped with summer vegetables.
Asparagus: It's the classiest of vegetables. Add instant elegance to your party with this better-for-you platter of fresh stalks in a tempting cheese sauce and crumb topping.
I happen to love tuna. Now, I know not everyone is a tuna lover, but me? I could eat it every day. However, the same old tuna sandwich gets kinda old so in an attempt to be creative and throw
This dish derives its name from the color contrast of the two types of pasta. Because it mixes the earthiness of whole wheat with the familiarity of regular pasta, it's a delicious introduction to whole-grain pastas. Truffle oil adds a pleasant, earthy undertone; you can substitute extravirgin olive oil. As with all alfredo dishes, serve immediately.
