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photo Lemon Dill Chicken Recipe | Say Mmm

Lemon Dill Chicken

Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts.
4 Servings - 30 min - eatingwell.com
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Servings:4  | Calories:216 | Total Fat:8g  | Chol:91mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 4g
1 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 91mg
30 %
Sodium 668mg
28 %
Protein 32g
63 %
Calories:
74% Boneless, skinless chicken breasts
14% Extra-virgin olive oil
6% Others combined
4% Reduced-sodium chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 boneless, skinless chicken breasts, (1-1 1/4 pounds)
Salt & freshly ground pepper, to taste
3 teaspoons extra-virgin olive oil, or canola oil, divided
1/4 cup finely chopped onion
3 cloves garlic, minced
1 cup reduced-sodium chicken broth
2 teaspoons flour
2 tablespoons chopped fresh dill, divided
1 tablespoon lemon juice

 Directions : View recipe directions on eatingwell.com
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