Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.
I was really excited when I got my assignment for Secret Recipe Club this month. I have been following Heather over at Fit Mama Real Food since before she had her adorable son Hunter. Our little boys are just about a month apart so it's fun to see how he is growing and changing compared to my little guy and of course, I love seeing her recipes! They are always easy and healthy which is exactly what I'm looking for while trying to wrangle a crawling baby who is more interested in the dog, the outlets and the computer wires than his 1573180 toys! 1 pound boneless, skinless chicken breasts Salt and pepper 1/2 cup honey 1/4 cup soy sauce, low-sodium 1 onion, small, diced 2 Tablespoons ketchup 1 Tablespoon sesame oil 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1 Tablespoon cornstarch 2 Tablespoons sesame seeds Directions: 1. Season both sides of chicken with lightly … Read more » [LINK]Twitter [LINK]Facebook [LINK]RSS Feed
Marinade + slow cooker = super tender. This recipe actually involves making a marinade in your food processor or blender. For those of you willing to take that extra step, I assure you that it will be worth it. This whole chicken recipe works best when you let things marinate overnight. I know, you like easy dump-and-go recipes. You hate food prep and waiting, I know. Don't fret kids, this recipe will help save you time over the next couple days when you have these delicious leftovers to spice up your salads, lunches, and even breakfast scrambles. This recipe uses a dry chili rub for the chicken and a wet cilantro lime marinade. This bird will come out of your slow cooker fragrant, moist, and super tender. You won't be able to lift the bird out in once piece. You can try, but I will be there standing over your shoulder, laughing and mocking you. Well, not really, but you will have a fall-off-the-bone chicken that will set you up for a few days of clean [...] PaleoPot – Paleo Recipes For Your Crock Pot & Slow Cooker