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Roast Chicken Breasts

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2 Servings -
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Servings:2  | Calories:230 | Total Fat:10g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 0g
Cholesterol 76mg
25 %
Sodium 2503mg
104 %
Protein 25g
51 %
58% Chicken breasts
27% Olive oil
12% White wine
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 pieces bone-in, skin on organic chicken breasts (1 whole breast, split)
2 teaspoons Kosher or sea salt
1 teaspoon ground black pepper
1 teaspoon granulated garlic (I use Penzeys)
1 tablespoon olive oil or grapeseed oil
1/3 cup white wine (or low to no sodium chicken broth)

Directions : View recipe directions on
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