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Recipes for Caribbean Nut-Crusted Fish with grocery lists and nutritional information | Page 5

photo Foil Baked Fish with Black Beans and Corn Recipe | Say Mmm

Foil Baked Fish with Black Beans and Corn

This Foil Baked Fish with Black Beans and Corn recipe contains white fish fillets, can black beans, smart balance, red onion, orange juice and more.
4 Servings - preventionrd.com
photo Fish Tacos with Salsa Verde and Radish Salad Recipe | Say Mmm

Fish Tacos with Salsa Verde and Radish Salad

Fish tacos often involve deep-frying and heavy sauces. But here, broiled tilapia is topped with a crunchy radish salad and zingy cilantro-lime sauce -- fresher and tastier!
4 Servings - 20 min - marthastewart.com
photo Broiled Fish with Summer Grape Tomato Sauce Recipe | Say Mmm

Broiled Fish with Summer Grape Tomato Sauce

This Broiled Fish with Summer Grape Tomato Sauce recipe contains flounder, olive oil, grape tomatoes, olive oil spray, cloves garlic and more.
4 Servings - skinnytaste.com
photo Almond Crusted Chicken 2 Recipe | Say Mmm

Almond Crusted Chicken

This Almond Crusted Chicken recipe contains boneless, skinless chicken breast, sliced almonds, egg white.
thedietsolutionprogram.com
photo Almond Crusted Chicken Recipe | Say Mmm

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475
elleandblair.com
photo Pecan-Crusted Tilapia 3 Recipe | Say Mmm

Pecan-Crusted Tilapia

Next time tilapia is on sale, you're totally making this.
4 Servings - stacymakescents.com
photo Macadamia Crusted Barramundi Recipe | Say Mmm

Macadamia Crusted Barramundi

This recipe contains macadamia nuts, butter, breadcrumbs, olive oil, parsley and more.
30 min - food.ninemsn.com.au
photo Beer-Battered Fish Tacos with Tomato and Avocado Salsa Recipe | Say Mmm

Beer-Battered Fish Tacos with Tomato and Avocado Salsa

Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black bean
2 Servings - 30 min - eatingwell.com
photo Halibut Fish Sticks with Dill-Caper Tartar Sauce Recipe | Say Mmm

Halibut Fish Sticks with Dill-Caper Tartar Sauce

This Halibut Fish Sticks with Dill-Caper Tartar Sauce recipe contains mayonnaise, halibut fillets, panko, olive oil, egg and more.
4 Servings - 30 min - bonappetit.com
photo Horseradish Crusted Ribeye Steaks Recipe | Say Mmm

Horseradish Crusted Ribeye Steaks

This Horseradish Crusted Ribeye Steaks recipe contains extra virgin olive oil, Parmesan, asparagus spears, balsamic vinegar, freshly ground black pepper.
joelens.blogspot.com
photo Cornbread Crusted Chicken with Jalapeno Recipe | Say Mmm

Cornbread Crusted Chicken with Jalapeno

This Cornbread Crusted Chicken with Jalapeno recipe contains bacon, cream cheese, boneless, skinless chicken breast halves, yellow cornmeal, shredded cheddar cheese and more.
letsdishrecipes.blogspot.com
photo Parmesan Panko Crusted Chicken Recipe | Say Mmm

Parmesan Panko Crusted Chicken

This Parmesan Panko Crusted Chicken recipe contains skinless, boneless chicken breasts, grated Parmesan cheese, panko bread crumbs, buttermilk, egg and more.
homeiswheretheholmansare.blogspot.com
photo Crusted Honey Mustard Chicken Recipe | Say Mmm

Crusted Honey Mustard Chicken

This Crusted Honey Mustard Chicken recipe contains boneless skinless chicken breasts, honey mustard dressing, cornflake crumbs, cooking spray, dill and more.
1 Servings - 27 min - weightwatchers.com
photo Walnut Rosemary Crusted Chicken Recipe | Say Mmm

Walnut Rosemary Crusted Chicken

This Walnut Rosemary Crusted Chicken recipe contains boneless, skinless chicken breasts, walnuts, walnut oil, cloves garlic, fresh rosemary and more.
dreamaboutfood.blogspot.com
photo Mushroom-Crusted Turkey Burgers Recipe | Say Mmm

Mushroom-Crusted Turkey Burgers

This recipe contains ground turkey, havarti cheese, oil, burger buns, dried mushrooms and more.
4 Servings - 30 min - pink-parsley.com
photo Hazelnut-Crusted Halibut with Apple Salsa Recipe | Say Mmm

Hazelnut-Crusted Halibut with Apple Salsa

This recipe contains halibut fillets, hazelnut oil, unsalted butter, apple, shallots and more.
4 Servings - 40 min - myrecipes.com
photo Coriander and Mustard Seed Crusted Salmon Recipe | Say Mmm

Coriander and Mustard Seed Crusted Salmon

This recipe contains panko breadcrumbs, salmon fillets, grapeseed oil, sour cream, plain yogurt and more.
6 Servings - 30 min - foodnetwork.com
photo Macadamia Crusted Tilapia with Mango Pineapple Salsa Recipe | Say Mmm

Macadamia Crusted Tilapia with Mango Pineapple Salsa

Macadamia Crusted Tilapia with Mango Pineapple Salsa - Baked tilapia crusted with macadamia nuts and topped with mango pineapple salsa!
4 Servings - 30 min - eat-drink-love.com
photo Balsamic Rosemary Chili Crusted Pork Roast Recipe | Say Mmm

Balsamic Rosemary Chili Crusted Pork Roast

Now I know that is a long title and a lot of description into this pork roast... but really -
zestycook.com
photo Peanut 'N Pineapple-Crusted Cod Recipe | Say Mmm

Peanut 'N Pineapple-Crusted Cod

This Peanut 'N Pineapple-Crusted Cod recipe contains planters dry roasted peanuts, cod fillets, pineapple tidbits, peppers, cilantro and more.
6 Servings - 30 min - kraftrecipes.com