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photo Broiled Fish with Summer Grape Tomato Sauce Recipe | Say Mmm

Broiled Fish with Summer Grape Tomato Sauce

This Broiled Fish with Summer Grape Tomato Sauce recipe contains flounder, olive oil, grape tomatoes, olive oil spray, cloves garlic and more.
4 Servings - skinnytaste.com
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Servings:4  | Calories:213 | Total Fat:9g  | Chol:89mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 7g
2 %
Fiber 2g
8 %
Sugars 3g
---
Cholesterol 89mg
30 %
Sodium 1081mg
45 %
Protein 26g
53 %
Calories:
65% Flounder
14% Olive oil
10% Others combined
9% Grape tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tbsp olive oil
6 cloves garlic, smashed
1 lb grape tomatoes, cut in half
salt and fresh pepper
1/4 cup fresh chopped basil
olive oil spray
4 pieces (7 oz each) flounder (or tilapia or sole)

 Directions : View recipe directions on skinnytaste.com
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