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Soy-Glazed Fish With Sauteed Summer Squash

This Soy-Glazed Fish With Sauteed Summer Squash recipe contains canola oil, white fish fillet, brown sugar, zucchini, soy sauce and more.
4 Servings - 20 min -
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Servings:4  | Calories:180 | Total Fat:10g  | Chol:26mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 1g
4 %
Sugars 13g
Cholesterol 26mg
9 %
Sodium 718mg
30 %
Protein 10g
20 %
34% Canola oil
31% White fish fillet
21% Brown sugar
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint


2 tablespooons brown sugar
1 tablespoon low-sodium soy sauce
2 teaspoons grated fresh ginger
4 6 ounce pieces white fish fillet (such as cod or halibut)
2 tablespoons plus 1 teaspoon canola oil
kosher salt and black pepper
1 1/2 pounds small zucchini and summer squash (about 4 total), thinly sliced
1/4 teaspoon crushed red pepper
1/4 cup chopped fresh mint

Directions : View recipe directions on
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