Servings:4 | Calories:180 | Total Fat:10g | Chol:26mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 1g
4 %
Sugars 13g
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Cholesterol 26mg
9 %
Sodium 718mg
30 %
Protein 10g
20 %
Calories:
34% Canola oil
31% White fish fillet
21% Brown sugar
12% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint
Ingredients
2 tablespooons brown sugar 1 tablespoon low-sodium soy sauce 2 teaspoons grated fresh ginger 4 6 ounce pieces white fish fillet (such as cod or halibut) 2 tablespoons plus 1 teaspoon canola oil kosher salt and black pepper 1 1/2 pounds small zucchini and summer squash (about 4 total), thinly sliced 1/4 teaspoon crushed red pepper 1/4 cup chopped fresh mint
Directions : View recipe directions on realsimple.com
