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photo Macadamia Crusted Barramundi Recipe | Say Mmm

Macadamia Crusted Barramundi

This recipe contains macadamia nuts, butter, breadcrumbs, olive oil, parsley and more.
30 min - food.ninemsn.com.au
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Servings:??  | Calories:1229 | Total Fat:114g  | Chol:122mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 114g
175 %
Sat Fat 40g
199 %
Total Carb 48g
16 %
Fiber 8g
33 %
Sugars 6g
---
Cholesterol 122mg
41 %
Sodium 807mg
34 %
Protein 13g
26 %
Calories:
39% Macadamia Nuts
33% Butter
17% Breadcrumbs
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup Macadamia Nuts
1/2 cup dried Breadcrumbs
1 tbsp Parsley, roughly chopped
1 tbsp Chives, chopped
4 tbsp Butter, softened
1 tbsp Olive Oil
4 x 170 g Barramundi Fillets, skin removed

 Directions : View recipe directions on food.ninemsn.com.au
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