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photo Macadamia Nut Crusted Mahi Mahi Recipe | Say Mmm

Macadamia Nut Crusted Mahi Mahi

This Macadamia Nut Crusted Mahi Mahi recipe contains macadamia nuts, mahi mahi, butter, panko, vegetable oil and more.
4 Servings - 35 min - foodnetwork.com
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Servings:4  | Calories:695 | Total Fat:50g  | Chol:202mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 50g
77 %
Sat Fat 15g
75 %
Total Carb 18g
6 %
Fiber 4g
16 %
Sugars 2g
---
Cholesterol 202mg
67 %
Sodium 907mg
38 %
Protein 47g
95 %
Calories:
36% Macadamia nuts
27% Mahi mahi
18% Others combined
17% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 ounces (about 1 1/4 cups) coarsely ground, roasted macadamia nuts
1/2 cup panko (Japanese-style bread crumbs)
2 tablespoons all-purpose flour
1/4 cup butter, melted
Vegetable oil, for brushing foil
4 (6 to 8 ounce) mahi mahi fillets
Kosher salt and pepper
2 tablespoons coconut milk

 Directions : View recipe directions on foodnetwork.com
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