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photo Mahi Mahi with Onions and Mushrooms Recipe | Say Mmm

Mahi Mahi with Onions and Mushrooms

Very good and easy mahi mahi filets steamed over yellow onions, button mushrooms and garlic.
4 Servings - 30 min - allrecipes.com
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Servings:4  | Calories:255 | Total Fat:8g  | Chol:124mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 8g
3 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 124mg
41 %
Sodium 640mg
27 %
Protein 33g
66 %
Calories:
56% Mahi mahi
24% Olive oil
10% Others combined
8% Onions
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons olive oil
3 small onions, chopped
4 cloves garlic, minced
5 button mushrooms, sliced
1 1/2 pounds mahi mahi
salt and pepper to taste
1/4 cup white cooking wine
1 tablespoon fresh lemon juice
1 teaspoon cornstarch
2 tablespoons water

 Directions : View recipe directions on allrecipes.com
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