These pan seared pork chops topped with creamy mushroom sauce provide an easy, delicious, one skillet meal perfect for a busy weeknight dinner or a special occasion. This pan fried pork chops recipe has no flour and is low carb, but rich in flavor and sure to please.
This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes! If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]
Make this sheet pan paleo baked chicken for an easy, healthy weeknight dinner! These paleo breaded chicken thighs and vegetables are low carb, paleo and whole30 approved. And only one pan to clean! I’ve been on a sheet pan kick lately. I’m obsessed with easy, healthy and DELICIOUS recipes and I find that baking everything...Read More »
Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …