Mideastern Recipes with grocery lists and nutritional information | Page 1

photo BEST Vegan Chili, Mediterranean-Style Recipe | Say Mmm

BEST Vegan Chili, Mediterranean-Style

Easy vegan chili with a Mediterranean twist! Protein-packed and layered with flavor from aromatics, spices, fresh herbs & citrus. Vegan. Gluten Free.
4 Servings - 40 min -
photo Grilled Beef Shawarma Recipe | Say Mmm

Grilled Beef Shawarma

All-star easy homemade grilled beef shawarma recipe. Learn to make your own shawarma spice mixture, and how to create the ultimate shawarma pita and more!
6 Servings - 28 min -
photo Mediterranean-Style Bean Dip with Roasted Squash Recipe | Say Mmm

Mediterranean-Style Bean Dip with Roasted Squash

Mediterranean-style, rustic bean dip with roasted acorn squash. The flavors in this humble dip will surprise you! Vegan and Gluten Free!
6 Servings - 45 min -
photo Antipasto Bites Recipe | Say Mmm

Antipasto Bites

Love antipasto? These Antipasto Bites from are the best!
20 Servings - 15 min -
photo Lemon Feta Dip Cafe Sucre CATBIRD!! Recipe | Say Mmm

Lemon Feta Dip Cafe Sucre CATBIRD!!

This creamy, lemony Feta dip is perfect for parties, picnics and potlucks. Serve it with raw veggies or chips for a delicious appetizer or snack!
24 Servings - 15 min -
photo Olive Tapenade Recipe | Say Mmm

Olive Tapenade

This recipe contains olive oil, pitted green olives, cloves of garlic, fresh parsley leaves, capers.
2 Servings - 5 min -
photo Chicken Marsalad EASY (Spendwithpennies) 1 Recipe | Say Mmm

Chicken Marsalad EASY (Spendwithpennies) 1

Easy Chicken Marsala is even better than what you would get in a fancy Italian restaurant, and a lot less expensive too! Ready in about 30 minutes.
4 Servings - 28 min -
photo Paella Recipe | Say Mmm


This saffron-infused Seafood Paella is loaded with mussels, clams, and shrimp. Cook it on the grill for best flavor. It serves a crowd and would be so much fun for your next cookout!
6 Servings - 1 hr 5 min -
photo Oven Roasted Asparagus (Thecookierookie) Recipe | Say Mmm

Oven Roasted Asparagus (Thecookierookie)

Oven Roasted Asparagus with sun dried tomatoes, parmesan, pine nuts, garlic, and more is a delicious Mediterranean-inspired side dish fit for any occasion.
6 Servings - 27 min -
photo Italian Vegetable Medley Recipe | Say Mmm

Italian Vegetable Medley

Round out a variety of menus with this side dish that lends a delicious pop of color. “If you have them, use leftover veggies. People are always surprised at how easy this dish is!” Margaret Wilson - Sun City, CA Skip links
4 Servings - 15 min -
photo Salmon - Spiced Salmon w Charmoula and Zaatar Vegetables Recipe | Say Mmm

Salmon - Spiced Salmon w Charmoula and Zaatar Vegetables

This recipe contains extra-virgin olive oil, parsley leaves, ground cumin, fresh lemon juice, black pepper and more.
4 Servings - 1 hr -
photo Persian Italian Eggplant Stew Recipe | Say Mmm

Persian Italian Eggplant Stew

This Persian Italian Eggplant Stew recipe contains olive oil, butter, honey, onion, ground cumin and more.
4 Servings -
photo Hummus Recipe | Say Mmm


This Middle Eastern dip is traditionally made with chickpeas, tahini, lemon juice, and olive oil; it lends itself to several variations. Prepare and refrigerate it a day ahead; let it stand at room temperature for 30 minutes before serving. Garnish with a lemon wedge and fresh parsley sprig, and serve with Spicy Baked Pita Chips.This recipe goes with White Bean and Roasted Garlic Hummus, Feta-Baked Hummus, Spicy Red Pepper Hummus
3 Servings -
photo Sweet Potato Hummus Recipe | Say Mmm

Sweet Potato Hummus

This Sweet Potato Hummus recipe contains chickpeas, tahini, sweet potatoes, olive oil, ground cumin and more.
4 Servings - 25 min -
photo Spicy Hummus Avocado Dip Recipe | Say Mmm

Spicy Hummus Avocado Dip

This recipe for Spicy Hummus- Avocado Dip is so easy to put together, and I guarantee that every bite will be gobbled up quickly. Nice combination of flavors. recipe box
4 Servings - 10 min -
photo Herbed Lima Bean Hummus Recipe | Say Mmm

Herbed Lima Bean Hummus

This appetizer recipe is low fat and healthy... lima beans pureed and mixed with onions, herbs, lemon juice and olive oil. recipe box
4 Servings - 23 min -
photo Lentil Fritter Pitas with Red Cabbage Slaw Recipe | Say Mmm

Lentil Fritter Pitas with Red Cabbage Slaw

This Lentil Fritter Pitas with Red Cabbage Slaw recipe contains lentils, olive oil, pitas, bread crumbs, red cabbage and more.
4 Servings - 30 min -
photo Curried Chicken Pitas Recipe | Say Mmm

Curried Chicken Pitas

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty crunch.
4 Servings - 15 min -
photo Chicken Curry Pitas Recipe | Say Mmm

Chicken Curry Pitas

This Chicken Curry Pitas recipe contains red leaf lettuce, pitas, mayonnaise, raisins, mango chutney and more.
4 Servings -
photo Black Bean Hummus 2 Recipe | Say Mmm

Black Bean Hummus

Serve this Mexican-inspired hummus with raw veggies or tortilla chips for dipping, or spread it on sandwiches and wraps, too. Make sure to drain the black beans well, otherwise the hummus may be too thin.
6 Servings -