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Recipes for Tilapia Tenders with grocery lists and nutritional information | Page 7

photo Turkey Fingers with Maple-Mustard Sauce Recipe | Say Mmm

Turkey Fingers with Maple-Mustard Sauce

Feel like a kid again-okay, a health-conscious kid-with crispy, crunchyoven "fried" turkey fingers and a sweet and savory dipping sauce. To savetime, make the sauce ahead or while the tenders are baking.
2 Servings - 25 min - ivillage.com
photo Mozzarella Sticks Recipe | Say Mmm

Mozzarella Sticks

You haven't eaten fried mozzarella sticks until you've tried these mozzarella sticks, breaded with light, crispy Panko bread crumbs. Pay attention to the breading process---you can repeat it with zucchini spears, sweet potato sticks, chicken tenders, raw shrimp. Anything that needs breading. Panko crumbs for President!
8 Servings - 32 min - tastykitchen.com
photo Almond Crusted Chicken Recipe | Say Mmm

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475
elleandblair.com
photo Fish Tacos with Chipotle Cream 2 Recipe | Say Mmm

Fish Tacos with Chipotle Cream

This Fish Tacos with Chipotle Cream recipe contains white fish fillets, corn tortillas, olive oil, fish, mayonnaise and more.
traceysculinaryadventures.blogspot.com
photo Celebration Chicken Recipe | Say Mmm

Celebration Chicken

Own it! using Newman's Own Lighten Up! Italian Salad dressing for this chicken recipe.
sophistimom.com
photo Spicy Garlic Chicken Pizza Recipe | Say Mmm

Spicy Garlic Chicken Pizza

Pizza with garlic chicken and mozzarella and monerey jack cheeses
1 Servings - eatathomecooks.com
photo White Fish Tacos Recipe | Say Mmm

White Fish Tacos

This White Fish Tacos recipe contains white fish, extra virgin olive oil, white fish, greek yogurt, cloves garlic and more.
annies-eats.net
photo Fish Ceviche Recipe | Say Mmm

Fish Ceviche

Ceviche made with fish cooked in lime juice with garlic, hot peppers and salt, mixed with shallots, tomatoes, peppers, and cilantro.
laylita.com
photo Buffalo Chicken Pizza Recipe | Say Mmm

Buffalo Chicken Pizza

This Buffalo Chicken Pizza recipe contains pizza dough, italian blend cheese, cheese, chicken, franks and more.
culinarycory.com
photo Crockpot Bacon & Cheese Chicken Recipe | Say Mmm

Crockpot Bacon & Cheese Chicken

This Crockpot Bacon & Cheese Chicken recipe contains bacon, chicken breast halves, ranch salad dressing, shredded cheddar cheese, olive oil and more.
crockpot365.blogspot.com
photo White Fish Tacos 2 Recipe | Say Mmm

White Fish Tacos

This White Fish Tacos recipe contains white fish, extra virgin olive oil, white fish, greek yogurt, cloves garlic and more.
annies-eats.com
photo Fish Ceviche 2 Recipe | Say Mmm

Fish Ceviche

Ecuadorian ceviche of fish cooked in lime juice and salt, mixed with onions, tomatoes, peppers, cilantro, and lime juice.
laylita.com
photo Chicken with Sun Dried Tomato-Basil Sauce Recipe | Say Mmm

Chicken with Sun Dried Tomato-Basil Sauce

This recipe contains whole wheat spaghetti, boneless, skinless chicken, heavy whipping cream, extra virgin olive oil, butter and more.
3 Servings - 30 min - gabbiskitchen.com
photo Latin Chicken and Rice Pot Recipe | Say Mmm

Latin Chicken and Rice Pot

This recipe contains white rice, ripe avocados, boneless, skinless chicken, sour cream, butter and more.
4 Servings - 40 min - foodnetwork.com
photo Cheesy Chicken and Vegetables Recipe | Say Mmm

Cheesy Chicken and Vegetables

Italian-inspired flavors blend with fresh chicken breast and lots of cheese for a one-skillet dinner that's just plain great.
4 Servings - 25 min - pillsbury.com
photo Egg Muffins Recipe | Say Mmm

Egg Muffins

This recipe contains eggs, chicken, feta cheese, butter, onion and more.
paleoonabudget.com
photo Seafood Bake on the Grill Recipe | Say Mmm

Seafood Bake on the Grill

This recipe contains red potatoes, white fish, ears of corn, salted butter, fresh dill and more.
4 Servings - mychiclife.com
photo Pillsbury Chicken Cordon Blu Deep-Dish Recipe | Say Mmm

Pillsbury Chicken Cordon Blu Deep-Dish

Check out this family-friendly dinner casserole that includes delicious layers of chicken, ham and cheese.
12 Servings - 50 min - pillsbury.com
photo Cheesy Chicken Roll Ups Recipe | Say Mmm

Cheesy Chicken Roll Ups

This recipe contains flour tortilla shells, shredded cheese, heavy cream, cream cheese, boneless skinless chicken and more.
20 Servings - 1 hr 3 min - bigbearswife.com
photo Bacon Wrapped Chicken Recipe | Say Mmm

Bacon Wrapped Chicken

Chicken breast wrapped in smoky bacon and seasoned with spicy chili powder and brown sugar. It's the perfect sweet and spicy combination!
4 Servings - sheknows.com