Servings:4 | Calories:441 | Total Fat:10g | Chol:73mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
Sat Fat 3g
Total Carb 61g
50% Red Potatoes
34% White Fish
8% Ears of Corn
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 Pound of a Mild White Fish – Halibut is my first choice but cod or tilapia work too 2 Tbls of Salted Butter – room temp 2 Tbls of Fresh Dill – cleaned and chopped 2 Cloves of Garlic – Minced 6 Red Potatoes – Cleaned and cubed 2 Ears of Corn – Broken in half
Directions : View recipe directions on mychiclife.com