If getting your kids to eat broccoli seems impossible, try our veggies and chicken pasta. Ready in a flash, it can fit into a smart eating plan. Mission possible.
Sitting down to eat in 20 minutes no longer means heated leftovers. This tasty veggie stir-fry over rice is ready in minutes and can be part of a smart eating plan.
This Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew recipe contains vegetable stock, shredded coconut, canola oil, butternut squash, pigeon peas and more.
This My Mom's Tomato and Bean 15 Minute Stoup recipe contains white beans, extra-virgin olive oil, can tomato sauce, green beans, diced tomato and more.
This simple take on Mediterranean seafood sports a mix of tomatoes and olives with flaky fish that will make you want to make this dish part of your smart eating routine.
This recipe is from a missionary at my church who just came back from Paraguay, so it is very authentic. Times are estimates as I have yet to make this lovely sounding dish.