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Recipes for Protein-Packed Breakfast Burritos 1 with grocery lists and nutritional information | Page 27

photo Cinnamon Polenta Pancakes Recipe | Say Mmm

Cinnamon Polenta Pancakes

The Good News Using polenta (cornmeal) in addition to white flour in these pancakes makes them especially satisfying, as the ground whole grain delivers lots of fiber and a good amount of protein.
4 Servings - 30 min - foodandwine.com
photo Pasta with Tuna and Capers in White Wine Sauce Recipe | Say Mmm

Pasta with Tuna and Capers in White Wine Sauce

Pasta served with a sauce made with oil-packed canned tuna, onions, capers, white wine, and parsley.
2 Servings - simplyrecipes.com
photo Japanese Chicken-Scallion Rice Bowl Recipe | Say Mmm

Japanese Chicken-Scallion Rice Bowl

Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. Admittedly, Japanese cooking leans heavily on
4 Servings - 20 min - eatingwell.com
photo Orzo Salad with Chickpeas and Dill Recipe | Say Mmm

Orzo Salad with Chickpeas and Dill

An easy four-ingredient dressing brings bright flavor to a dinner salad packed with fresh veggies, herbs, and feta cheese.
4 Servings - myrecipes.com
photo Mushroom & Wild Rice Frittata Recipe | Say Mmm

Mushroom & Wild Rice Frittata

Packed with a flavorful medley of chewy wild rice and three kinds of mushrooms, this satisfying frittata is perfect for Sunday brunch. Don't worry i
6 Servings - 1 hr - eatingwell.com
photo Meatless Monday: Veggie Burgers Recipe | Say Mmm

Meatless Monday: Veggie Burgers

A flavor-packed meatless burger made with beans, rolled oats, onion, bell pepper, jalapeno, garlic and seasonings.
4 Servings - ezrapoundcake.com
photo Orzo Super Salad Recipe | Say Mmm

Orzo Super Salad

And orzo salad packed with nutritious ingredients - asparagus, almonds, feta, sprouts, broccoli, cucumber, and a zesty lemon dressing.
4 Servings - 20 min - 101cookbooks.com
photo Crispy Santa Fe Chicken Recipe | Say Mmm

Crispy Santa Fe Chicken

Ramp up the yum factor in your typical chicken dinner with four kinds of melty cheese, heat-packed salsa and a perfectly crispy crust thanks to Saltine Crackers.
4 Servings - 35 min - kraftrecipes.com
photo Curried Cauliflower and Sweet Potato Soup Recipe | Say Mmm

Curried Cauliflower and Sweet Potato Soup

This warm, fragrant, and inviting soup can be made as spicy or as mild as you like. Cauliflower benefits from the aromatic spices, and sweet potato lends creaminess and body to the broth. Chickpeas round out the soup, offering textural contrast as well as protein.
8 Servings - 1 hr - blog.fatfreevegan.com
photo Winter Pasta Recipe | Say Mmm

Winter Pasta

I inherited a CSA box packed with greens the other night, inspiring this simple one-pot winter pasta with a sauce made from a full bunch of kale, shallots, garlic, and goat cheese.
6 Servings - 20 min - 101cookbooks.com
photo Pho Ga: Vietnamese Chicken Noodle Soup Recipe | Say Mmm

Pho Ga: Vietnamese Chicken Noodle Soup

You can judge how good a Pho soup is by how much concentrated flavor is packed in the broth while still retaining a clean, uncloudy, clear broth.
4 Servings - steamykitchen.com
photo Almond-Crusted Chicken and Nectarine Salad with Buttermilk-Chive Dressing Recipe | Say Mmm

Almond-Crusted Chicken and Nectarine Salad with Buttermilk-Chive Dressing

This time of year, salad takes center stage. It's fast, it's fresh, and a little protein makes it a complete no-fuss meal. In this dish, the chicken is crunchy, the nectarines sweet, and the tangy dressing ties it all together. If you can't find chicken tenderloins, look for thin cutlets, which work just as well.
4 Servings - finecooking.com
photo Gyro and Tzatziki Sauce Recipe | Say Mmm

Gyro and Tzatziki Sauce

Gyros are a classic Greek sandwich. Traditionally made of slices of marinated pork, packed on a spit, and then roasted in front of a fire, the gyro is one of the world's great sandwiches. Makes 4.
4 Servings - 35 min - cookingfortwo.about.com
photo Gingerbread Pancakes Recipe | Say Mmm

Gingerbread Pancakes

All the spicy deliciousness of gingerbread men but perfect for breakfast!
4 Servings - weelicious.com
photo Vegetarian Tofu Chili Recipe | Say Mmm

Vegetarian Tofu Chili

This vegetarian tofu chili recipe packs twice the protein punch with both beans and tofu. Chili is always a great idea to bring to a potluck, since it's easy to whip up a large batch, and this tofu chili recipe will be a hit with vegetarians and vegans alike.
8 Servings - vegetarian.about.com
photo Quino Salad with Grapes Recipe | Say Mmm

Quino Salad with Grapes

We are big fans of quinoa, the "supergrain" (which is actually a seed) that's high in protein, iron, and fiber. It has a great fluffy texture and nutty taste, and cooks so quickly that we turn to it often for weeknight meals. However, plain quinoa can get a little monotonous, so we came up with a recipe to dress it up a little while taking advantage of the organic grapes we've been finding all over our farmers' market.
4 Servings - thekitchn.com
photo Bourbon Peach French Toast Recipe | Say Mmm

Bourbon Peach French Toast

A breakfast that includes bourbon? There isn't much to think about when it comes to this. The only thing I'm thinking about is how quickly I can make another
2 Servings - howsweeteats.com
photo Bacon-Cheese Pull-Aparts Recipe | Say Mmm

Bacon-Cheese Pull-Aparts

Every bite of this pull-apart is filled with the breakfast flavors of bacon, egg and Cheddar cheese.
8 Servings - 45 min - pillsbury.com
photo Moroccan Chickpea Chili Recipe | Say Mmm

Moroccan Chickpea Chili

This hearty meatless chili is packed with chickpeas, canned tomatoes, carrot, celery and onion and flavored with spices that are prevalent in Moroccan dishes: cumin, ginger, turmeric, cinnamon and red pepper. This recipe proves that you don't need meat for a satisfying and filling chili.
4 Servings - 36 min - myrecipes.com
photo Baked Curry Sweet Potatos Recipe | Say Mmm

Baked Curry Sweet Potatos

These were my Sunday morning breakfast.... because I'm weird. because I was hungry. because I couldn't really wrap my brain around walking to the
2 Servings - 50 min - joythebaker.com