Recipes for Otsu (Soba Noodles & Tofu) with grocery lists and nutritional information | Page 16

Spicy Beef-Noodle Bowl

Spice up your beef and noodles with this delicious twist. Beef strips flavored with peanut sauce is added to noodles and broccoli.

4 Servings - bhg.com

Vegan Zucchini Frittata

This flavorful frittata combines the texture of scrambled tofu

4 Servings - 45 min - blog.fatfreevegan.com

Easy Miso

This Easy Miso recipe contains miso, tofu, green onion, seaweed.

4 Servings - steamykitchen.com

The Ultimate Veggie Burger

This The Ultimate Veggie Burger recipe contains mayonnaise, olive oil, burger buns, firm tofu, gherkins and more.

6 Servings - 30 min - bbc.co.uk

Vegetarian Tortilla Soup

This Vegetarian Tortilla Soup recipe contains tortilla chips, vegetable broth, cheese, avocado, tofu and more.

8 Servings - 1 hr - eatingwell.com

Lemony Chickpea Stir-fry

A tasty, quick, and easy stir-fry recipe featuring golden crusted, pan-fried chickpeas, chopped kale, summer squash, tofu, and a bit of lemon zest.

4 Servings - 101cookbooks.com

Creamy Spinach Dip

This Creamy Spinach Dip recipe contains soft tofu, olive oil, organic spinach, greek yogurt, ground pepper and more.

2 Servings - doctoroz.com

Miso Sesame Winter Squash

Inspired by a recipe in Bryant Terry's new cookbook, The Inspired Vegan. Roasted winter squash (and tofu) with a miso, maple, sesame, citrus sauce.

6 Servings - 1 hr 20 min - 101cookbooks.com

In a Hurry Green Curry

A quick and delicious green curry recipe - peas, asparagus, and tofu swimming in a fragrant, not-overly-rich Thai green chile broth.

4 Servings - 101cookbooks.com

Quinoa

A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.

6 Servings - 101cookbooks.com

Spinach and Avocado Smoothie

This Spinach and Avocado Smoothie recipe contains silken tofu, avocado, orange juice, apple, fresh baby spinach.

4 Servings - keepyourdietreal.com

Vegetarian Tacos with Spinach, Corn and Goat Cheese

This Vegetarian Tacos with Spinach, Corn and Goat Cheese recipe contains flour tortillas, fresh goat cheese, tofu, olive oil, salsa and more.

4 Servings - 20 min - realsimple.com

Thai Pineapple-Peanut Fried Rice

This Thai Pineapple-Peanut Fried Rice recipe contains brown rice, firm tofu, planters peanut oil, juice, teriyaki sauce and more.

4 Servings - 35 min - kraftrecipes.com

Spinach and Sun-Dried Tomato Stuffed Pizza

This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil. It's easy to make stuffed pizza at home. Just

6 Servings - 40 min - eatingwell.com

Berry Nutritious Smoothies

This Berry Nutritious Smoothies recipe contains frozen unsweetened raspberries, frozen unsweetened strawberries, ripe banana, orange juice, silken firm tofu and more.

3 Servings - 5 min - tasteofhome.com

Noodle Soup with Kale and White Beans

If you can find fideo noodles in the Latin section of your supermarket, try them in place of the capellini.

8 Servings - finecooking.com

Beef Carbonnade

This Beef Carbonnade recipe contains boneless chuck roast, egg noodles, bacon, onion, beer and more.

6 Servings - amandascookin.com

Pad See Ew

This Pad See Ew recipe contains flat rice noodles, vegetable oil, eggs, boneless chicken, broccoli florets and more.

4 Servings - 30 min - seriouseats.com

Creamy Pasta Primavera

Fresh zucchini and asparagus get together with noodles, chicken and two kinds of cheese for a deliciously smart way to get some veggies on the table.

6 Servings - 30 min - kraftrecipes.com

Pork Chop Suey

Chop suey is often made with bamboo shoots and water chestnuts-add them to this recipe if you wish. Serve with: Udon noodles.

4 Servings - 30 min - eatingwell.com

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