Servings:4 | Calories:139 | Total Fat:8g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
Sat Fat 1g
Total Carb 13g
44% Silken tofu
14% Others combined
12% Orange juice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 cup of fresh baby spinach (rinsed) 1/2 of a whole avocado (peeled and sliced) 1 package of silken tofu 1 honeycrisp apple with the skin (rinsed, cored, and sliced) 8 oz of orange juice (calcium fortified)
Directions : View recipe directions on keepyourdietreal.com