Servings:4 | Calories:234 | Total Fat:11g | Chol:18mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 5g
25 %
Total Carb 25g
8 %
Fiber 5g
20 %
Sugars 4g
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Cholesterol 18mg
6 %
Sodium 509mg
21 %
Protein 11g
23 %
Calories:
34% Chickpeas
26% Ghee
20% Others combined
18% Tofu
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoon ghee or extra-virgin olive oil fine grain sea salt 1 small onion or a couple shallots, sliced 1 cup cooked chickpeas (canned is fine, if you don't want to cook up a pot of dried chickpeas) 8 ounces extra-firm tofu 1 cup of chopped kale 2 small zucchini, chopped
Directions : View recipe directions on 101cookbooks.com
