Our Cauliflower Fried Rice looks and tastes just like fried rice! Perfect for a low carb diet or if you are trying to get your kids to eat their vegetables! Great side dish or add in Chicken, Shrimp or beef to make it a meal!
These pan seared pork chops topped with creamy mushroom sauce provide an easy, delicious, one skillet meal perfect for a busy weeknight dinner or a special occasion. This pan fried pork chops recipe has no flour and is low carb, but rich in flavor and sure to please.
This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes! If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]
Make this sheet pan paleo baked chicken for an easy, healthy weeknight dinner! These paleo breaded chicken thighs and vegetables are low carb, paleo and whole30 approved. And only one pan to clean! I’ve been on a sheet pan kick lately. I’m obsessed with easy, healthy and DELICIOUS recipes and I find that baking everything...Read More »
Traditionally, falafel is shaped into balls and fried in oil, but for this recipe it is pressed into patties and baked. Falafel is a Middle Eastern dish whose signature ingredient is ground garbanzo beans. This recipe makes about 8 patties, but double it for families or if you want to freeze some. Serve with Tzatziki...Read More »
Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …