saymmm

Recipes for Heart Healthy BLT with grocery lists and nutritional information | Page 15

photo Blueberry Baked Oatmeal Recipe | Say Mmm

Blueberry Baked Oatmeal

It is no secret that we love baked oatmeal. It is a quick and easy breakfast that is also healthy and kid friendly. We often think of oatmeal as a cold weather breakfast, but because it is so healthy
lynnskitchenadventures.com
photo Healthiest Chocolate-Covered Bacon Recipe | Say Mmm

Healthiest Chocolate-Covered Bacon

To the contrary, this treat is not a heart attack waiting to happen. Covering turkey bacon with dark chocolate, which has been proven to have health benefits, go ahead and give this ridiculously delicious combo a try!
fitandfabliving.com
photo Eggnog Pancakes Recipe | Say Mmm

Eggnog Pancakes

Eggnog is one of those polarizing ingredients that people tend to either hate with all their might or love with all their heart. Personally, I look forward to the reappearance of eggnog during the holidays all year long. In fact,
erincooks.com
photo Red Velvet Nutella Cinnamon Roll Hearts Recipe | Say Mmm

Red Velvet Nutella Cinnamon Roll Hearts

Basically they're just red velvet flavored bread dough, rolled up with Nutella into a heart shape with plenty of cream cheese frosting and some more Nutella on top for good measure.
yammiesnoshery.com
photo Cheddar Tailgating Bread Recipe | Say Mmm

Cheddar Tailgating Bread

I hope you’re in the mood for something fantastically warm, gooey, comforting, and most of all, fun. We’re right in the heart of football season and who doesn’t love to bring the snack to the party that everyone can’t stop talking about? That’s exactly what this bread is. And more.
6 Servings - 10 min - tastykitchen.com
photo Lemon and Dill Roasted Potato Sticks Recipe | Say Mmm

Lemon and Dill Roasted Potato Sticks

They say the way to a man’s heart is through his stomach.  And if my husband’s stomach was doing the ordering, it would order potatoes.  In any way, shape, or form. These potatoes did the trick for him. Combine all
loveveggiesandyoga.com
photo Almond Crusted Chicken Recipe | Say Mmm

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475
elleandblair.com
photo Steamed Artichoke with Creamy Walnut Dip Recipe | Say Mmm

Steamed Artichoke with Creamy Walnut Dip

A simple mixture of toasted walnuts and sherry vinegar provides a rich, yet good-for-you dip for the artichoke leaves. Remove the leaves and dip into walnut vinaigrette, using your teeth to scrape the meat found on the inside of the artichoke leaf. Make sure to remove the fuzzy choke from the center of the artichoke before eating the heart.
4 Servings - wholefoodsmarket.com
photo Steamed Artichokes w Creamy Walnut Dip Recipe | Say Mmm

Steamed Artichokes w Creamy Walnut Dip

A simple mixture of toasted walnuts and sherry vinegar provides a rich, yet good-for-you dip for the artichoke leaves. Remove the leaves and dip into walnut vinaigrette, using your teeth to scrape the meat found on the inside of the artichoke leaf. Make sure to remove the fuzzy choke from the center of the artichoke before eating the heart. [LINK]Skip to main content
4 Servings - wholefoods.com
photo Italian Asparagus Sticks Recipe | Say Mmm

Italian Asparagus Sticks

First and foremost, weelicious is about recipes for kids -- or at least that was the intention when I started this website for little ones almost four years ago. I dreamt of coming up with meal ideas that would appeal to kids and inspire them to eat foods that are not only good for them, but that taste delicious at the same time. Something has happen along the way, though. I've realized that we're all kids at heart and even adults love the idea of food that comes in interesting shapes, has bright colors, unique flavors or an engaging aspect to them. So, did I make these Italian Aspargus Sticks for: my kids or me and my hubby? The kids and I had...
weelicious.com
photo Single Serving Blueberry Muffin Recipe | Say Mmm

Single Serving Blueberry Muffin

A healthy blueberry muffin for one person
chocolatecoveredkatie.com
photo Turkey Sausage Recipe | Say Mmm

Turkey Sausage

A recipe for making your own healthy turkey sausage.
heavenlyhomemakers.com
photo Hummus w/O Tahini Recipe | Say Mmm

Hummus w/O Tahini

A simple, healthy, light and creamy hummus
sproutandpea.com
photo Apple, Banana & Peanut Butter Smoothie Recipe | Say Mmm

Apple, Banana & Peanut Butter Smoothie

A healthy, easy and delicious smoothie everyone will love!
gimmesomeoven.com
photo Blackberry Cheesecake Recipe | Say Mmm

Blackberry Cheesecake

I wound up with more blackberries than I knew what to do with on the Fourth, and rather than do something healthy with the lu...
16 Servings - 1 hr 25 min - thepioneerwoman.com
photo Cheesy Zucchini Bites Recipe | Say Mmm

Cheesy Zucchini Bites

This healthy appetizer includes all the colors of Christmas.
35 Servings - rd.com
photo Blueberry Banana Ice Cream Recipe | Say Mmm

Blueberry Banana Ice Cream

A quick, healthy ice cream that will leave you satisfied.
1 Servings - simplysugarandglutenfree.com
photo Whole Wheat Oatmeal Chocolate Chip Cookies Recipe | Say Mmm

Whole Wheat Oatmeal Chocolate Chip Cookies

A go-to cookie recipe that is easily adapted. Delicious and as healthy as you want it to be!
adashofsass.com
photo Curried Squash Fries Recipe | Say Mmm

Curried Squash Fries

Healthy squash fries seasoned with curry powder
4 Servings - 40 min - generationyfoodie.com
photo Whole Wheat Hamburger Buns Recipe | Say Mmm

Whole Wheat Hamburger Buns

Learn how to make a healthy, delicious hamburger bun with all whole wheat flour.
18 Servings - heavenlyhomemakers.com