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Recipes for Heart Healthy BLT with grocery lists and nutritional information

photo Heart Healthy BLT Recipe | Say Mmm

Heart Healthy BLT

This recipe contains turkey bacon, whole wheat flour tortillas, light mayonnaise, tomatoes, lettuce.
1 Servings - exceptionalmag.com
photo Healthy Shrimp Lo Mein Recipe | Say Mmm

Healthy Shrimp Lo Mein

This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes!  If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]
2 Servings - 15 min - inspiralized.com
photo Healthy Chicken Lo Mein Recipe | Say Mmm

Healthy Chicken Lo Mein

This is a recipe that I have had bookmarked for a loooong time.  However, I had no success whatsoever in finding real lo mein noodles in the grocery store.  I looked at my usual grocery store, which is normally great for finding somewhat unusual or less than mainstream ingredients, but no luck.  I looked at …
4 Servings - everydayannie.com
photo Healthy Banana Chocolate Chip Muffins Recipe | Say Mmm

Healthy Banana Chocolate Chip Muffins

Looking for a healthy banana muffin recipe? We’ve got you covered! Make a batch of these Whole Grain Healthy Banana Chocolate Chip Muffins for a yummy afternoon pick-me-up all week.
14 Servings - 25 min - fitfoodiefinds.com
photo Healthy Blackberry Cobbler Recipe | Say Mmm

Healthy Blackberry Cobbler

This tasty treat has helped my family stay healthy, lose weight and still be able to enjoy dessert! Other kinds of berries or even fresh peaches are just as delicious in this cobbler. —Leslie Browning of Lebanon, Kentucky Skip links
10 Servings - 15 min - tasteofhome.com
photo Healthy Apple Crisp Recipe | Say Mmm

Healthy Apple Crisp

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! —Terri Wetzel, Roseburg, Oregon Skip links
6 Servings - 20 min - tasteofhome.com
photo Healthy Lemon Chicken Soup Recipe | Say Mmm

Healthy Lemon Chicken Soup

Healthy Lemon Chicken Soup is a delicious, simple dinner easily made in the instant pot or crockpot. Packed with veggies and paleo/whole30 friendly.
6 Servings - 30 min - thecleaneatingcouple.com
photo HEALTHY SWEET POTATO CASSEROLE Recipe | Say Mmm

HEALTHY SWEET POTATO CASSEROLE

Spread the loveWe have made the impossible happen with the Healthy Sweet Potato Casserole Thanksgiving side dish! You won't believe what we used to create not only the perfect color, but also consistency and taste. We also top it off with a perfectly balanced pecan, cinnamon syrup so you won't feel like you're missing out …
10 Servings - 50 min - ketoconnect.net
photo Heart-Healthy Cheesy Potatoes Recipe | Say Mmm

Heart-Healthy Cheesy Potatoes

Reduced-fat soup, reduced-fat cheddar cheese, and light sour cream help transform this favorite holiday casserole into a hearty-healthy side dish.
12 Servings - 15 min - my.hearthealthyonline.com
photo Heart-Healthy Salmon with Kale Recipe | Say Mmm

Heart-Healthy Salmon with Kale

Add colorful sauteed leeks and kale to salmon filets and you have a wonderful meal full of cancer-fighting phytonutrients, vitamins A, K and C, and diet-friendly fiber.
recipe4living.com
photo Healthy Super Bowl Party? Start with a Big Pot of Really Good Chili Recipe | Say Mmm

Healthy Super Bowl Party? Start with a Big Pot of Really Good Chili

Whether watching football or keeping warm on a winter night, you'll love this flavorful vegan chili. Zero points on Weight Watchers Freestyle, plant-based.
12 Servings - 50 min - blog.fatfreevegan.com
photo Heart-of-My-Heart Chocolate Cupcakes Recipe | Say Mmm

Heart-of-My-Heart Chocolate Cupcakes

This Heart-of-My-Heart Chocolate Cupcakes recipe contains cupcakes, candies, cool whip whipped topping.
24 Servings - 15 min - kraftrecipes.com
photo bacon chicken artichoke alfredo pizza Recipe | Say Mmm

bacon chicken artichoke alfredo pizza

Oh how I {heart} pizza. Huge, bubbly heart LOVE. Doesn't everyone? I've been wanting to make this Chicken Bacon Artichoke Alfredo version for quite sometime and SO happy I finally did. It was DIVINE. Not only that, really quite simple too. There's just something about the combination of these flavors that just works perfectly. Fresh cooked crispy bacon.. I mean, is there anything better? I learned my new fav way to make bacon crumbles. You may already do this yourself but it's been a 'why haven't I always done it like this' ah ha moment for me. Cutting the uncooked bacon [LINK]Skip to main content
12 Servings - 1 hr 40 min - triedandtasty.com
photo Overnight Oats Recipe | Say Mmm

Overnight Oats

 The best easy way how to make overnight oats, in just five minutes for a super healthy & filling delicious breakfast all week! [LINK]« Get Two New FREE Healthy Recipes Each Week! » [LINK]×
6 Servings - 5 min - chocolatecoveredkatie.com
photo Paleo baked breaded chicken Recipe | Say Mmm

Paleo baked breaded chicken

Make this sheet pan paleo baked chicken for an easy, healthy weeknight dinner! These paleo breaded chicken thighs and vegetables are low carb, paleo and whole30 approved. And only one pan to clean! I’ve been on a sheet pan kick lately. I’m obsessed with easy, healthy and DELICIOUS recipes and I find that baking everything...Read More »
4 Servings - whatmollymade.com
photo Raw Fig Bars Recipe | Say Mmm

Raw Fig Bars

With only 5 ingredients, these delicious and healthy raw fig bars take mere minutes to make. Vegan-friendly and gluten free, too!
16 bars Servings - 15 min - thealmondeater.com
photo Instant Pot Mongolian Beef Recipe | Say Mmm

Instant Pot Mongolian Beef

Tired of spending hours in the kitchen?  My Instant Pot Mongolian Beef is healthy, flavorful, and most importantly ready in under 30 minutes! 
2 Servings - 18 min - chelsealeblancrdn.com
photo EASY SWEET AND SOUR PORK Recipe | Say Mmm

EASY SWEET AND SOUR PORK

This Easy Sweet And Sour Pork is the perfect way to bring back Chinese food in a healthy, keto-friendly way!
4 Servings - 40 min - ketoconnect.net
photo Arugula Salad with Beets and Goat Cheese 1 Recipe | Say Mmm

Arugula Salad with Beets and Goat Cheese 1

EASY healthy, Arugula Salad with Beets, Goat Cheese, and Walnuts! With a simple lemon vinaigrette. Perfect combo!
2 Servings - 10 min - simplyrecipes.com
photo Greek Chicken Pepper Potato Foil Packets Recipe | Say Mmm

Greek Chicken Pepper Potato Foil Packets

Bake up Greek foil-packet chicken pouches for a quick, flavorful and healthy weeknight dinner. [LINK] Today.com
4 Servings - 4:27 min - today.com