Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo HEALTHY SWEET POTATO CASSEROLE Recipe | Say Mmm

HEALTHY SWEET POTATO CASSEROLE

Spread the loveWe have made the impossible happen with the Healthy Sweet Potato Casserole Thanksgiving side dish! You won't believe what we used to create not only the perfect color, but also consistency and taste. We also top it off with a perfectly balanced pecan, cinnamon syrup so you won't feel like you're missing out …
10 Servings - 50 min - ketoconnect.net
Saymmm
Say Mmm
Servings:10  | Calories:194 | Total Fat:20g  | Chol:49mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 13g
65 %
Total Carb 2g
1 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 49mg
16 %
Sodium 291mg
12 %
Protein 2g
4 %
Calories:
50% Coconut oil
20% Butter
17% Ground pecans
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia

Ingredients

1 large head cauliflower
1 cup 100% pumpkin puree
2 large eggs
4 tbsp butter, melted
6 tbsp erythritol
1 tsp Pink Himalayan Salt
1/2 tsp vanilla extract
1/2 cup coconut oil
1/2 tbsp ground cinnamon
1/2 cup ground pecans
40 drops liquid stevia

 Directions : View recipe directions on ketoconnect.net
Say Mmm

Similar Recipes

Photo Creamy Sweet Potato Casserole Recipe | Say Mmm
Creamy Sweet Potato Casserole
Photo Traditional Sweet Potato Casserole Recipe | Say Mmm
Traditional Sweet Potato Casserole
Photo Air Fryer Sweet Potato Fries Recipe | Say Mmm
Air Fryer Sweet Potato Fries
More recipes like HEALTHY SWEET POTATO CASSEROLE
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein