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photo Steamed Artichoke with Creamy Walnut Dip Recipe | Say Mmm

Steamed Artichoke with Creamy Walnut Dip

A simple mixture of toasted walnuts and sherry vinegar provides a rich, yet good-for-you dip for the artichoke leaves. Remove the leaves and dip into walnut vinaigrette, using your teeth to scrape the meat found on the inside of the artichoke leaf. Make sure to remove the fuzzy choke from the center of the artichoke before eating the heart.
4 Servings -
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Servings:4  | Calories:277 | Total Fat:19g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 2g
10 %
Total Carb 23g
8 %
Fiber 11g
44 %
Sugars 3g
Cholesterol 0mg
0 %
Sodium 168mg
7 %
Protein 10g
20 %
69% Toasted walnuts
27% Artichokes
1% Others combined
1% Lemon
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 lemon, Juice of
4 large artichokes
1 cup toasted walnuts
1 tablespoon sherry vinegar
1 teaspoon Dijon mustard
1 clove garlic
2 tablespoons chopped fresh chives

Directions : View recipe directions on
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