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Recipes for Healthy Fried Rice with grocery lists and nutritional information | Page 102

photo Beef & Broccoli Recipe | Say Mmm

Beef & Broccoli

Steak strips are stir-fried with broccoli and simmered in a tangy tomato sauce. Served over rice, this tasty dish is sure to please your dinnertime crowd.
4 Servings - 45 min - campbellskitchen.com
photo Gluten Free Buttermilk Biscuits Recipe | Say Mmm

Gluten Free Buttermilk Biscuits

These biscuits combine an adaptation of Roben Ryberg's biscuit ingredients from The Gluten-Free Kitchen with Cooks Illustrated's method for making biscuits. These are very white...if you liked the white, spongy things that you could buy at Kentucky Fried Chicken, you'll like these. Lately I've been substituting 1-1/4 cups brown rice flour mix for the two starches. It turns out really good with a little less white and a little more nutrition.
8 Servings - 27 min - food.com
photo Barbecue Turkey Burgers Recipe | Say Mmm

Barbecue Turkey Burgers

Healthy and flavorful. Eat up!
2 Servings - 20 min - tastykitchen.com
photo Vegan Energy Bars Recipe | Say Mmm

Vegan Energy Bars

This is a delicious, healthy raw snack.
3 Servings - vegfamily.com
photo Toad-in-the-Hole Bake Recipe | Say Mmm

Toad-in-the-Hole Bake

The classic English fried egg and bread breakfast is transformed into an easy casserole - without the frying!
4 Servings - 30 min - kraftrecipes.com
photo Roasted Rosemary-Onion Potatoes Recipe | Say Mmm

Roasted Rosemary-Onion Potatoes

Who needs French fries? This potato dish will make you forget all about those deep-fried sticks.
4 Servings - 40 min - bettycrocker.com
photo Leftover Pork Chop Stir Fry Recipe | Say Mmm

Leftover Pork Chop Stir Fry

A quick and healthy fix when you just don't know what to do with left-over pork chops!
4 Servings - 25 min - food.com
photo Low-Fat Zesty Shrimp and Pasta Recipe | Say Mmm

Low-Fat Zesty Shrimp and Pasta

Slip some seafood into your healthy eating plan?
6 Servings - 25 min - kraftrecipes.com
photo Burger 'n Fries Pot Pie Recipe | Say Mmm

Burger 'n Fries Pot Pie

Enjoy this great casserole made using ground beef, vegetables, cheese and French-fried potatoes that?
6 Servings - 45 min - pillsbury.com
photo Sesame Chicken Recipe | Say Mmm

Sesame Chicken

This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.
6 Servings - 25 min - food.com
photo Crunchy No-Fry Chicken Recipe | Say Mmm

Crunchy No-Fry Chicken

This delicious baked chicken, coated with seasoned cereal crumbs is every bit as tasty as its fried counterpart...and it's ready in just 30 minutes!
4 Servings - 30 min - campbellskitchen.com
photo Firecracker Chicken Stir-Fry Recipe | Say Mmm

Firecracker Chicken Stir-Fry

With a kick of red pepper, this stir-fry sizzles with flavor and can fit a healthy eating plan. Maybe that?
4 Servings - 20 min - kraftrecipes.com
photo BBQ Grilled Steak Wraps Recipe | Say Mmm

BBQ Grilled Steak Wraps

Believe it or not, steak can fit into a healthy eating plan. Add onions, peppers and melted cheese, and you've got a tasty-
4 Servings - 26 min - kraftrecipes.com
photo Stuffed Shells 2 Recipe | Say Mmm

Stuffed Shells

Melty cheese, tomato sauce, creamy filling...and the whole dish can fit your healthy eating plan. The ultimate win-win-win-win.
5 Servings - 1 hr - kraftrecipes.com
photo Stuffed Shells 3 Recipe | Say Mmm

Stuffed Shells

Melty cheese, tomato sauce, creamy filling...and the whole dish can fit your healthy eating plan. The ultimate win-win-win-win.
5 Servings - 1 hr - kraftrecipes.com
photo Summer Green Beans Recipe | Say Mmm

Summer Green Beans

Fresh green beans and bell pepper are microwaved then topped with an easy cheese sauce and French-fried onions for a delicious summer side dish.
4 Servings - 10 min - kraftrecipes.com
photo Slow-Cooked Green Beans, Tomatoes and Bacon Recipe | Say Mmm

Slow-Cooked Green Beans, Tomatoes and Bacon

Green beans, onions and bacon are slow-cooked for a savory side that'll not only wow 'em at the potluck, it also can fit into a healthy eating plan.
8 Servings - 1 hr 5 min - kraftrecipes.com
photo Bacon, Cheese & Potato Chowder Recipe | Say Mmm

Bacon, Cheese & Potato Chowder

We've taken everything you love about a fully loaded baked potato and made it over into a silky soup that fits your healthy eating plan. Eat it now, thank us later.
6 Servings - 30 min - kraftrecipes.com
photo Cheesy Chicken & Veggie Mac 2 Recipe | Say Mmm

Cheesy Chicken & Veggie Mac

This one-pan wonder is a mouthwatering blend of chicken, colorful vegetables and classic mac and cheese. It's a foolproof winner that also can fit into a healthy eating plan.
4 Servings - 20 min - kraftrecipes.com
photo Cheesy Chicken & Veggie Mac 3 Recipe | Say Mmm

Cheesy Chicken & Veggie Mac

This one-pan wonder is a mouthwatering blend of chicken, colorful vegetables and classic mac and cheese. It's a foolproof winner that also can fit into a healthy eating plan.
4 Servings - 20 min - kraftrecipes.com