These Gluten Free Blueberry Muffins, made with coconut flour, are a light, fluffy treat for breakfast, an afternoon snack with a cup of tea or even dessert.
I love to snack on almonds, pecans, peanuts, cashews, sunflower seeds, pepitas etc... I guess you get the picture that I adore a variety of nuts...but what was I to do when I ran out of my favorite...
These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack.
