I interview Chris Hansen as an inpiration to older diabetic men to switch to a plant based diet. How eating lots of plants has helped his blood pressure, lowered his A1C plus plant based Meatloaf Reuben.
Easy sugar free raspberry jam! You will be astonished how quickly this chia seed jam comes together. It's delicious and healthy, and perfect for spreading on your favorite keto baked goods
This gluten free muffin recipe is made with almond flour and is part of the quick bread ratio rally and my attempt to make a basic template for a muffin recipe.
Strawberry Rhubarb Salad is a delicious sugar-free rhubarb recipe that is perfect for picnics! It’s can be dessert or salad and pairs perfectly with wine!
Combine the classic flavors of apple and pecan pies with a luscious cheese cake to make our scrumptious Apple-Pecan Cheesecake. Complete with notes of sweetness from brown sugar and the pleasing scent of cinnamon, you'll be hard-pressed to not fall for our Apple-Pecan Cheesecake.
Combine apples and Brussels sprouts into one yummy Apple-Brussels Sprouts Salad! Apple cider vinegar adds a autumn taste to this Brussels sprouts salad.
