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Recipes for Yogurt and Granola Parfait with grocery lists and nutritional information | Page 12

photo New Jamba Juice Pumpkin Smoothie Recipe | Say Mmm

New Jamba Juice Pumpkin Smoothie

Jamba Juice's seasonal creation blends pureed pumpkin, vanilla frozen yogurt and soy milk.
2 Servings - 5 min - skinnykitchen.com
photo Vegetarian Sandwiches Recipe | Say Mmm

Vegetarian Sandwiches

This Vegetarian Sandwiches recipe contains pepper jack cheese, whole grain bread, avocado, Greek yogurt, cucumber and more.
4 Servings - keepitskinny.wordpress.com
photo Soaked, Flour-Free Oatmeal Pancakes Recipe | Say Mmm

Soaked, Flour-Free Oatmeal Pancakes

This Soaked, Flour-Free Oatmeal Pancakes recipe contains rolled oats, eggs, honey, yogurt, cinnamon and more.
4 Servings - nourishingdays.com
photo Scandinavian Muesli Recipe | Say Mmm

Scandinavian Muesli

Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You
8 Servings - 1 hr - eatingwell.com
photo Pick-Me-Up Smoothie Recipe | Say Mmm

Pick-Me-Up Smoothie

This Pick-Me-Up Smoothie recipe contains vanilla yogurt, % milk, strawberries, designer whey chocolate, banana slices and more.
2 Servings - moneysavingmom.com
photo Healthy Egg Salad Recipe | Say Mmm

Healthy Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com
photo Tartar Sauce Recipe | Say Mmm

Tartar Sauce

This Tartar Sauce recipe contains light mayonnaise, fat free plain yogurt, dijon mustard, dill, lemon juice.
4 Servings - 10 min - budgetbytes.blogspot.com
photo Egg Salad 2 Recipe | Say Mmm

Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com
photo Peach & Blueberry Baked Oatmeal Recipe | Say Mmm

Peach & Blueberry Baked Oatmeal

This Peach & Blueberry Baked Oatmeal recipe contains old-fashioned oats, brown sugar, milk, plain yogurt, peaches and more.
6 Servings - 1 hr - budgetbytes.blogspot.com
photo Mustard Creamed Chard Recipe | Say Mmm

Mustard Creamed Chard

This Mustard Creamed Chard recipe contains sweet potatoes, oat flour, extra virgin olive oil, coconut oil, greek yogurt and more.
4 Servings - sproutedkitchen.com
photo Mango Coconut Smoothies Recipe | Say Mmm

Mango Coconut Smoothies

This Mango Coconut Smoothies recipe contains old-fashioned rolled oats, ripe banana, plain yogurt, honey, skim milk and more.
2 Servings - wholeliving.com
photo French Onion Dip Recipe | Say Mmm

French Onion Dip

In our homemade version of French onion dip, we simmer chopped onions in broth and use reduced-fat sour cream and yogurt for the familiar rich and cre
2 Servings - 1 hr 40 min - eatingwell.com
photo Hot Chile Grilled Cheese Recipe | Say Mmm

Hot Chile Grilled Cheese

This Hot Chile Grilled Cheese recipe contains sourdough bread, pinto beans, shredded monterey jack, poblano peppers, plain yogurt and more.
4 Servings - 30 min - eatingwell.com
photo Indian-Spiced Chicken Pitas Recipe | Say Mmm

Indian-Spiced Chicken Pitas

Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt s
4 Servings - 30 min - eatingwell.com
photo Smashed Cauliflower Recipe | Say Mmm

Smashed Cauliflower

This Smashed Cauliflower recipe contains cheese, cauliflower, Plain Greek Yogurt, Shallot, Chicken and more.
4 Servings - thenovicechefblog.com
photo Chicken Tikka Masala 3 Recipe | Say Mmm

Chicken Tikka Masala

This Chicken Tikka Masala recipe contains chicken breasts, canola oil, yogurt, crushed tomatoes, milk and more.
4 Servings - 15 min - skinnytaste.com
photo Lebanese Lentil/Rice Pilaf With Blackened Onions Recipe | Say Mmm

Lebanese Lentil/Rice Pilaf With Blackened Onions

This recipe first appeared as part of a quot;meatless week-night mealquot; in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans can omit the yogurt.
4 Servings - 55 min - food.com
photo Creamy Spinach Dip Recipe | Say Mmm

Creamy Spinach Dip

This Creamy Spinach Dip recipe contains soft tofu, olive oil, organic spinach, greek yogurt, ground pepper and more.
2 Servings - doctoroz.com
photo Skinny Cucumber Ranch Dressing Recipe | Say Mmm

Skinny Cucumber Ranch Dressing

This Skinny Cucumber Ranch Dressing recipe contains light mayonnaise, fat free Greek yogurt, buttermilk, cucumber, juice and more.
7 Servings - skinnytaste.com
photo Creamy Cilantro Tomatillo Dressing Recipe | Say Mmm

Creamy Cilantro Tomatillo Dressing

This Creamy Cilantro Tomatillo Dressing recipe contains light mayonnaise, fat free Greek yogurt, buttermilk, tomatillo, juice and more.
7 Servings - skinnytaste.com