This Hearty and Healthy 3 Bean Minestrone recipe contains can garbanzo beans, can cannellini beans, potatoes, extra-virgin olive oil, chicken stock and more.
This recipe is from the book Vegan Brunch by Isa Chandra Moskowitz. Feel free to sub all quinoa flour for the corn flour or vice-versa if you don't have both on hand. I have also used chickpea flour. Whatever you do, just don't use cornmeal; it's much coarser than corn flour.
I wanted a quick fix meal and opted for canned cannellini beans. Sometimes you just don't want to presoak beans or simmer them for an hour. And instead of using the traditional pancetta or ham, I replaced it with healthier ground turkey. It's a super simple recipe that can be made in thirty minutes or less.
This My Mom's Tomato and Bean 15 Minute Stoup recipe contains white beans, extra-virgin olive oil, can tomato sauce, green beans, diced tomato and more.
Take an Italian taste tour with our manicotti stuffed with chicken, basil, spinach and cheese. It's big on flavor and can even fit into your healthy eating plan.
For tortilla soup like abuela used to make, start with zesty garlic chicken, add tomato sauce, and kick up the flavor when you top with avocado, cheese and cilantro.
