This Carrot Cake Muffins recipe contains whole wheat flour, philadelphia 1/3 less fat than cream cheese, oil, brown sugar, unsweetened applesauce and more.
Veggies and beef get a little heat and a lot of flavor with less than half an hour on the stove. Top with cheese and let it melt in, then add sour cream for a cool finish.
Your favorite 7-layer Mexican dip just got with the program. A few sensible switches means it can work in a smart eating plan without sacrificing flavor.
In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.