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Egyptian Red Lentil Soup

A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch.
6 Servings - 1 hr 23 min - food.com
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Servings:6  | Calories:329 | Total Fat:6g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 55g
18 %
Fiber 14g
56 %
Sugars 7g
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Cholesterol 2mg
1 %
Sodium 1702mg
71 %
Protein 15g
30 %
Calories:
37% Vegetable broth
34% Red lentils
16% Others combined
11% Potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 cups vegetable broth or 5 cups water
1 cup dried red lentils
2 cups chopped onions
2 cups chopped potatoes
8 garlic cloves, peeled and left whole
1 tablespoon canola oil
2 teaspoons ground cumin
1/2 teaspoon turmeric
1 teaspoon salt
1/3 cup chopped fresh cilantro
3 tablespoons fresh lemon juice
salt and pepper

Directions : View recipe directions on food.com
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