Lentil Spinach Soup

I love playing in the kitchen. Trying new ideas, techniques and recipes keep meals exciting and helps me write up new blog posts. Yet, there's something

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Servings:?? | Calories:1700 | Total Fat:24g | Chol:12mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 24g

36 %

Sat Fat 5g

26 %

Total Carb 288g

96 %

Fiber 89g

354 %

Sugars 36g

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Cholesterol 12mg

4 %

Sodium 6852mg

286 %

Protein 93g

187 %

Calories:

48% Vegetable stock

39% Lentils

7% Others combined

4% Spinach

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

lentil spinach soup
1 c lentils (brown, green or black)
5 1/2 c homemade vegetable stock
1 onion, diced finely
2 stalks celery, diced
1 large carrot, diced
6 cloves garlic, minced
1/2 t dried chili flakes
1 bunch spinach, stems removed & well rinsed

Directions : View recipe directions on everybodylikessandwiches.com

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