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Recipes for Low Fat Crunch Wrap with grocery lists and nutritional information | Page 11

photo Crunchy Asian Salad Recipe | Say Mmm

Crunchy Asian Salad

Ramen is not just for college students anymore. These crispy noodles have moved to the potluck circuit with an East-West mix of sweet-tangy crunch. Definitely an A-plus.
12 Servings - 15 min - kraftrecipes.com
photo Strawberry Spinach Salad with Raspberry Poppy Seed Dressing Recipe | Say Mmm

Strawberry Spinach Salad with Raspberry Poppy Seed Dressing

Although perfect for summer, this refreshing salad is a favorite year-round for our family and friends. Poppy seeds and pecans add a pleasing crunch to the mix.
8 Servings - 20 min - tasteofhome.com
photo Make Ahead Wraps - OAMC Recipe | Say Mmm

Make Ahead Wraps - OAMC

I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!
16 Servings - 1 hr - food.com
photo Healthy Californian Recipe | Say Mmm

Healthy Californian

We used whole-grain bread to make this sandwich, but the combination of fresh vegetables and cheese also works well tucked inside pita bread or a whole-wheat wrap.
4 Servings - delish.com
photo Sesame-Mango Chicken Salad-to-Go Recipe | Say Mmm

Sesame-Mango Chicken Salad-to-Go

Colorful and flavorful peppers, carrots and mangoes plus the crunch of peanuts give chicken salad a cool Asian vibe and a world of flavor.
10 min - kraftrecipes.com
photo Buffalo Chicken Party Sandwiches Recipe | Say Mmm

Buffalo Chicken Party Sandwiches

Neatniks, rejoice! You get the crunch of celery, the heat of sauce and the cool of blue cheese in a bun with Buffalo chicken, minus the messy fingers you get with wings.
12 Servings - 20 min - kraftrecipes.com
photo Easy Braised Balsamic & Herb Chicken Recipe | Say Mmm

Easy Braised Balsamic & Herb Chicken

Even though the weather is getting warmer and we’re turning towards healthy grilled recipes like the Grilled Vegetable Wrap with Hummus that I made last week, I can’t help but throw some comfort food into the mix every few days.
4 Servings - 30 min - cookincanuck.com
photo Summertime Tuna Pasta Salad Recipe | Say Mmm

Summertime Tuna Pasta Salad

Broccoli, carrots and celery add color and crunch to this creamy tuna and pasta salad flavored with dill weed. It's perfect for a light summer entree.
12 Servings - 3 hr 25 min - kraftrecipes.com
photo Toaster Waffle Sandwich Recipe | Say Mmm

Toaster Waffle Sandwich

Who needs morning drive-thru fare when you've got a 5-minute hearty toasted sandwich? Apple adds an unexpected crunch while maple syrup for dipping sweetens the deal.
10 min - kraftrecipes.com
photo Crab Salad Sandwich Recipe | Say Mmm

Crab Salad Sandwich

We use crisp radishes for a bit of crunch and spiciness in this Crab Salad Sandwich. You can also use chopped fennel, celery, thinly sliced fresh apple, or matchsticks of jicama as alternatives.
4 Servings - 10 min - delish.com
photo Oriental Coleslaw 2 Recipe | Say Mmm

Oriental Coleslaw

Uncooked ramen noodles, almonds, and sunflower nuts add extra crunch to this side salad. Quick to prepare and easy to tote, it's an obvious choice for potlucks and camping.
12 Servings - 15 min - recipe.com
photo Mexican Chicken Salad 2 Recipe | Say Mmm

Mexican Chicken Salad

Bottled Thousand Island dressing and lime juice temper the heat from the spiced chicken and pepper cheese in this chopped salad. Tortilla chips offer a pleasing crunch.
6 Servings - 20 min - recipe.com
photo Chicken Cannelloni with Roasted Red Bell Pepper Sauce Recipe | Say Mmm

Chicken Cannelloni with Roasted Red Bell Pepper Sauce

For quick weeknight solutions, prepare and stuff cannelloni shells. Wrap tightly with wax paper; freeze until ready to serve. Let thaw in the refrigerator. Unwrap and place in a baking dish; top with your favorite supermarket pasta sauce, and bake as directed.
6 Servings - myrecipes.com
photo Hoisin-Glazed Salmon Burgers with Pickled Cucumber Recipe | Say Mmm

Hoisin-Glazed Salmon Burgers with Pickled Cucumber

Quick-pickled cukes give these burgers tart crunch. Panko and egg white hold the patties together. Use cilantro leaves on the burgers as you would ­lettuce for herby freshness.
4 Servings - 38 min - myrecipes.com
photo Sweet-Spicy Chicken and Vegetable Stir-Fry Recipe | Say Mmm

Sweet-Spicy Chicken and Vegetable Stir-Fry

This colorful sweet-spicy chicken and vegetable stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch.
4 Servings - myrecipes.com
photo Crunchy Halloween Snack Mix Recipe | Say Mmm

Crunchy Halloween Snack Mix

This snack mix has it all! The Cheerios, nuts, chips and M&M's make it sweet, and the noodles and nuts add just the right crunch. Arrange it in layers in a large glass jar and give it as a hostess gift. —Lori Daniels, Beverly, West Virginia
7 Servings - tasteofhome.com
photo Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard 2 Recipe | Say Mmm

Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard

Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce. Serve with: Steamed broccoli and carrots.
4 Servings - ://
photo Pork Schnitzel 2 Recipe | Say Mmm

Pork Schnitzel

Whip up a family-pleasing dish of Pork Schnitzel for dinner tonight. The end product yields wonderfully tender pork with a crisp crunch from the breading, while the fresh dill in the ranch sauce lends a nice earthy flavor. Serve Pork Schnitzel with baby carrots and peas.
4 Servings - 24 min - myrecipes.com
photo Applesauce Raisin Bran Muffins Recipe | Say Mmm

Applesauce Raisin Bran Muffins

I checked and while I found many bran muffin recipes here, none were quite like this. I like this one not only because it is lower fat, but because it doesn't have as much added sugar, and it relies on the cereal more than the flour to make the batter. The muffins themselves are surprisingly moist and light in texture. I like the light sweetness of these and the crunchy muffin tops. (If you sprinkle a little extra cereal on top, they get an even better crunch, and improved appearance.) I found this recipe at www.mealsmatter.org. Watch these since the recipe stated they should bake in 20 minutes, but I found mine were done after about 15.
12 Servings - 30 min - food.com
photo Celery Root, Celery Heart, and Celery Leaf Salad Recipe | Say Mmm

Celery Root, Celery Heart, and Celery Leaf Salad

This salad is for the celery lover, as it uses the root, heart, and leaves. It’s a study in contrasts and colors, with textural crunch from the sliced celery heart and matchstick-cut root playing against the delicate tender leaves. The soft green of celery is layered with the darker tones of plucked whole parsley leaves. Look in a specialty food store or gourmet grocer for Moscatel vinegar, which has a delicate, mildly acidic flavor that complements celery root. Sherry vinegar or white balsamic vinegar is an acceptable substitute. [LINK]
4 Servings - finecooking.com