As the center of Southern barbecue, Memphis offers sauces that occupy the middle ground between other styles. These blends provide moderate amounts of sweet, heat, and tang, which add up to a lot of flavor.
This corn and crab chowder recipes gets its smoky heat from the addition of ground red pepper and a poblano chile. And using claw meat instead of lump crabmeat also contributes to the robust flavor.
To lower the sodium in this cheesy, make-ahead breakfast dish, use ground turkey instead of breakfast sausage and add an herb such as thyme or oregano.
This Mastering the Meatball recipe contains extra lean ground beef, dry bread crumbs, kraft barbecue sauce, kraft grated parmesan cheese, egg and more.