I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
This Open-Face Southwest Turkey Sandwich recipe contains oscar mayer honey, french bread, kraft 2% milk, miracle whip light dressing, black olives and more.
From Emeril's New New Orleans Cooking. This is a fairly basic seasoniong mix. If you want hotter, decrease the paprika and increase the cayenne. I wouldn't mess with the black pepper amount, however, since that will change the texture and color of the mix.
Hearty, spicy and sweet vegetarian chili made with butternut squash and black beans. It's an easy meal that satisfies vegans, carnivores and gluten-free eaters alike.
This Mediterranean Six Layer Dip recipe contains athenos feta cheese with basil & tomato, philadelphia cream cheese, spinach, tomatoes, sliced black olives and more.
