African Recipes with grocery lists and nutritional information

photo Moroccan Spiced Spaghetti Squash Recipe | Say Mmm

Moroccan Spiced Spaghetti Squash

This Moroccan Spiced Spaghetti Squash recipe contains spaghetti squash, unsalted butter, garlic cloves, ground cumin, flat-leaf parsley and more.
4 Servings -
photo Moroccan Chickpea Chili Recipe | Say Mmm

Moroccan Chickpea Chili

This hearty meatless chili is packed with chickpeas, canned tomatoes, carrot, celery and onion and flavored with spices that are prevalent in Moroccan dishes: cumin, ginger, turmeric, cinnamon and red pepper. This recipe proves that you don't need meat for a satisfying and filling chili.
4 Servings - 36 min -
photo Moroccan Chickpea Soup Recipe | Say Mmm

Moroccan Chickpea Soup

Try something different for vegetarians with Moroccan chickpea soup
4 Servings - 5 min -
photo Egyptian Edamame Stew Recipe | Say Mmm

Egyptian Edamame Stew

A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame. Edamame (fresh green s
4 Servings - 30 min -
photo African Sweet Potato Soup with Peanut Butter Recipe | Say Mmm

African Sweet Potato Soup with Peanut Butter

This African Sweet Potato Soup with Peanut Butter recipe contains dried black beans, peanut butter, veggie broth, olive oil, sweet potato and more.
5 Servings -
photo Moroccan Red Lentil Stew Recipe | Say Mmm

Moroccan Red Lentil Stew

This Moroccan Red Lentil Stew recipe contains beef, red lentils, chickpeas, olive oil, diced tomatoes and more.
8 Servings -
photo Moroccan Chicken and Couscous Recipe | Say Mmm

Moroccan Chicken and Couscous

This Moroccan Chicken and Couscous recipe contains boneless, skinless chicken thighs, couscous, butternut squash, raisins, frozen peas and more.
5 Servings -
photo Chimichurri 2 Recipe | Say Mmm


In Argentina, chimichurri is served with parrillada -- a mixed grill of steak, chops, and sausages. Follow the Argentines' lead and serve this herb sauce spooned over just about any cut of grilled red meat. Chimichurri can also be paired with a sauteed chicken breast or a potato salad in need of some zip.
2 Servings -
photo Moroccan Lentil Soup 2 Recipe | Say Mmm

Moroccan Lentil Soup

This Moroccan Lentil Soup recipe contains dried lentils, vegetable broth, garbanzo beans, pinto beans, diced tomatoes and more.
photo Moroccan Chickpea Stew Recipe | Say Mmm

Moroccan Chickpea Stew

Warm up with these low-cal, flavor-packed soups and stews.
photo Crockpot African Peanut Soup Recipe | Say Mmm

Crockpot African Peanut Soup

This Crockpot African Peanut Soup recipe contains peanut butter, vegetable broth, brown rice, crushed tomatoes, cloves and more.
photo Grilled Salmon with Avocado Salsa Recipe | Say Mmm

Grilled Salmon with Avocado Salsa

This recipe contains salmon filets, avocado, olive oil, ground cumin, red onion and more.
4 Servings - 20 min -
photo Famous Caramels Recipe | Say Mmm

Famous Caramels

Thirty years. More than 30 years, actually, these caramels have been part of my life. Now that you know what decade my age resides in, let me tell you a little secret: These caramels are the best. Ever. My mom
photo Roasted Moroccan Spiced Chicken Recipe | Say Mmm

Roasted Moroccan Spiced Chicken

This Roasted Moroccan Spiced Chicken recipe contains chickens, olive oil, garlic cloves, lemon, cumin and more.
2 Servings - 1 hr -
photo Moroccan Meatballs Recipe | Say Mmm

Moroccan Meatballs

This Moroccan Meatballs recipe contains ground beef, honey, ground cumin, onion, paprika and more.
8 Servings - 35 min -
photo Squash and Chickpea Moroccan Stew Recipe | Say Mmm

Squash and Chickpea Moroccan Stew

This Squash and Chickpea Moroccan Stew recipe contains chickpeas, chicken, red potatoes, butternut squash, green olives and more.
8 Servings - 32 min -
photo Moroccan Bean Salad Recipe | Say Mmm

Moroccan Bean Salad

This Moroccan Bean Salad recipe contains chickpeas, planters slivered almonds, kraft zesty italian dressing, raisins, ground cumin and more.
8 Servings - 35 min -
photo Moroccan-Mint Iced tea Recipe | Say Mmm

Moroccan-Mint Iced tea

This Moroccan-Mint Iced tea recipe contains simple syrup, tazo zen green tea, tazo refresh herbal tea.
4 Servings - 5 min -
photo Moroccan Stew Recipe | Say Mmm

Moroccan Stew

This is a recipe from the Moosewood Restaurant. The March 2005 issue of Organic Style features a Taste Test for Organic and Natural Frozen Ethnic Meals. This Stew was the Best Moroccan Entree out of 45 varieties they taste tested.
4 Servings - 50 min -
photo Moroccan Tamales Recipe | Say Mmm

Moroccan Tamales

This Moroccan Tamales recipe contains kraft zesty italian dressing, cooked chicken, tamale dough, turmeric, cilantro and more.
26 Servings - 1 hr 20 min -