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Recipes for Simple Scrambled Tofu and Kale with grocery lists and nutritional information

photo Simple Scrambled Tofu and Kale Recipe | Say Mmm

Simple Scrambled Tofu and Kale

I've long relied on soups as a way to cram as many vegetables as I can into my family's diet, but the truth is, my daughter prefers to eat her leafy greens mixed into one of her two favorite foods:
4 Servings - 30 min - blog.fatfreevegan.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Scrambled eggs with cheese - keto Recipe | Say Mmm

Scrambled eggs with cheese - keto

This recipe contains butter, cheddar cheese, eggs.
2 Servings - ketodietyum.com
photo Scrambled Cinnamon and Cream Cheese Eggs Recipe | Say Mmm

Scrambled Cinnamon and Cream Cheese Eggs

This recipe contains organic cream cheese, free-range eggs, ghee, sweetener, maple syrup and more.
ketoresource.org
photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo Simple Chicken Gravy Recipe | Say Mmm

Simple Chicken Gravy

I posted earlier that I had found an amazing sale on whole chickens at my local grocery store last week. Since I decided to make the chicken in my slow cooker for dinner one night, I decided to use my favorite chicken gravy recipe to go with it. Not only is it so simple to...Read More
thecookinchicks.com
photo Kale and Roasted Vegetable Soup Recipe | Say Mmm

Kale and Roasted Vegetable Soup

A hearty winter soup recipe with kale, white beans, and roasted carrots, butternut squash, tomatoes, onions, and garlic.
6 Servings - simplyrecipes.com
photo Sausage and Kale Cream Soup Recipe | Say Mmm

Sausage and Kale Cream Soup

This recipe contains organic bulk italian sausage, pancetta, organic chicken broth, kale, onion and more.
ketoresource.org
photo SIMPLE HOUSE SALAD DRESSING Recipe | Say Mmm

SIMPLE HOUSE SALAD DRESSING

Simple House Salad Dressing - Tangy, creamy, full of flavor, this house dressing is a staple in our real food kitchen. Paleo, GAPS, Whole30
1 Servings - 10 min - prepareandnourish.com
photo Simple Creamy Chicken Enchiladas Recipe | Say Mmm

Simple Creamy Chicken Enchiladas

This chicken enchilada recipe is one of the first dishes I created and cooked for my husband right after we got married. He was so impressed! We fix these creamy enchiladas for friends regularly. —Melissa Rogers, Tuscaloosa, Alabama Skip links
5 Servings - 30 min - tasteofhome.com
photo Gouda Egg Muffins with Kale and Caramelized Onion Recipe | Say Mmm

Gouda Egg Muffins with Kale and Caramelized Onion

Few breakfasts are quite as satiating and satisfying as eggs, but during the week it can be challenging to carve out enough time to poach a couple to
6 Servings - popsugar.com
photo Chicken Caesar Sandwiches for a Quick & Simple Meal Recipe | Say Mmm

Chicken Caesar Sandwiches for a Quick & Simple Meal

Chicken Caesar Sandwiches are just what you expect - quick and simple deliciousness tucked into French bread, a fun twist on a vintage classic. [LINK]SUBSCRIBE
4 Servings - 15 min - goodcheapeats.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Coconut-Curry Shrimp and Noodles Recipe | Real Simple Recipe | Say Mmm

Coconut-Curry Shrimp and Noodles Recipe | Real Simple

This recipe contains can coconut milk, noodles, shrimp, canola oil, chicken broth and more.
4 Servings - 25 min - realsimple.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo tofu-noodle-soup-vegan-chicken Recipe | Say Mmm

tofu-noodle-soup-vegan-chicken

Easy recipe for vegan "chicken" noodle soup made with tofu. Classic flavors of carrot, onion, and celery, with chewy baked tofu. Easy gluten-free option included!
4 Servings - 1 hr 5 min - yupitsvegan.com