Fresh basil and tomato combine for a chicken dish that only looks like it came from your favorite Italian restaurant. A bonus: It can fit easily into your smart eating plan.
For tortilla soup like abuela used to make, start with zesty garlic chicken, add tomato sauce, and kick up the flavor when you top with avocado, cheese and cilantro.
Looking for a smart fish dish? This is easy and delicious, with fresh baby spinach, sun-dried tomato vinaigrette and a sprinkle of Parm. Give it a try, just for the halibut.
Tender cod chunks are simmered in aromatic wine with onions, garlic, tomato and fresh basil for a savory Italian soup that's served with Parmesan cheese.
