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Recipes for Salt and Pepper Salmon with grocery lists and nutritional information | Page 4

photo Garlic and Thyme Baked Egg Recipe | Say Mmm

Garlic and Thyme Baked Egg

This recipe contains egg, ghee, organic parmesan cheese, freshly ground black pepper, garlic clove.
ketoresource.org
photo Bacon Egg and Cheese Cups Recipe | Say Mmm

Bacon Egg and Cheese Cups

This recipe contains eggs, cream, shredded monterey jack cheese, freshly ground black pepper.
4 Servings - ketoresource.org
photo soy-grilled-pork-chops/ Recipe | Say Mmm

soy-grilled-pork-chops/

This recipe contains pork loin chops, garlic, light soy sauce, paprika, ground black pepper.
4 Servings - 12 min - palm.southbeachdiet.com
photo Seared Sugar Snap Peas Recipe | Say Mmm

Seared Sugar Snap Peas

Sugar snap peas seared in olive oil with green onions, mint, lemon zest and black pepper.
4 Servings - 25 min - simplyrecipes.com
photo Broccoli - Roasted Broccoli with Lemon and Parmesan Recipe | Say Mmm

Broccoli - Roasted Broccoli with Lemon and Parmesan

This recipe contains extra-virgin olive oil, head of broccoli, parmigiano-reggiano cheese, ground pepper, shallot and more.
4 Servings - 40 min - foodandwine.com
photo Kelsey's Spinach Dip Copycat Recipe | THM: S Recipe | Say Mmm

Kelsey's Spinach Dip Copycat Recipe | THM: S

This warm, creamy spinach dip tastes just like Kelsey's infamous appetizer! Delicious as a THM S with low-carb oven-baked chips or pepper slices!
8 Servings - 35 min - northernnester.com
photo Sweet and Spicy Stir Fry with Chicken and Broccoli Recipe | Say Mmm

Sweet and Spicy Stir Fry with Chicken and Broccoli

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!
4 Servings - 30 min - allrecipes.com
photo King Ranch Chicken Casserole Recipe | Say Mmm

King Ranch Chicken Casserole

The classic King Ranch chicken casserole is bursting with cheese, chicken, and pepper goodness.
479 Servings - allrecipes.com
photo Rich and Creamy Beef Stroganoff Recipe | Say Mmm

Rich and Creamy Beef Stroganoff

This recipe uses a roux to create a beef gravy that is then thickened with sour cream and cream cheese. Red pepper flakes add a little extra zip.
567 Servings - allrecipes.com
photo Okra Pilaf Recipe | Say Mmm

Okra Pilaf

A South Carolina okra pilaf with okra, rice, bacon and green bell pepper. Also called Limpin' Susan.
4 Servings - 45 min - simplyrecipes.com
photo Fajita Marinade Recipe | Say Mmm

Fajita Marinade

Delicious fajita marinade made with lime juice, olive oil, and soy sauce, and spiced up with cayenne and black pepper. Makes enough marinade for 2 pounds of meat.
16 Servings - allrecipes.com
photo Sausage & Penne Marinara Recipe | Say Mmm

Sausage & Penne Marinara

It’s hard to beat the classic Italian flavors of this hearty, comforting dish. It has a slight kick, so omit the pepper flakes if you don’t want the heat. —Tammy Rowe, Bellevue, Ohio Skip links
6 Servings - 30 min - tasteofhome.com
photo Spicy Chipotle Grilled Shrimp Recipe | Say Mmm

Spicy Chipotle Grilled Shrimp

Marinated shrimp, grilled on skewers, have the fiery flavors of chipotle chilies, garlic, and red pepper flakes. This is for those who like their grilled shrimp spicy enough to break a sweat.
149 Servings - allrecipes.com
photo Refried Bean Taco Pizza Recipe | Say Mmm

Refried Bean Taco Pizza

When I’m in a rush, I take advantage of convenient prepared pizza crust to create this Mexican-style pizza. If you like it spicy, add a little chopped jalapeno pepper to the skillet when cooking the beef. —Mary Detweiler, Middlefield, Ohio Skip links
8 Servings - 30 min - tasteofhome.com
photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
photo Roasted Potatoes and Broccoli Recipe | Say Mmm

Roasted Potatoes and Broccoli

What do you do when you have potatoes, broccoli and tomatoes....you make my delicious roasted potatoes and broccoli dish. There is nothing fancy about this recipe however its delish factor is very high and its perfect for those nights were you don't want to fuss. The potatoes are roasted with garlic, rosemary and then mixed with sauteed' onions, peppers and broccoli. Serve with your favorite fish, chicken or steak.   Ingredients 3 large  peeled and cubed Yukon gold potatoes 1 small head broccoli 2 quartered tomatoes 1/2 medium red pepper 1/2 medium onion chopped 4 cloves garlic minced 2 tbsp
spoonsandstilettos.com

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com
photo Chicken spinach and mushroom low carb oven dish Recipe | Say Mmm

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com
photo Philly Steak & Cheese Skillet 1 Recipe | Say Mmm

Philly Steak & Cheese Skillet 1

Do you like Philly Steak & Cheese but don’t need or want the carbs! Here is your solution! This is fabulously delicious and easy! You will find yourself fixing it again and again! Oh my friends this has wonderful flavors! If you don’t believe me just ask my family! It has a scrumptiously spicy... Read More »
6 Servings - smalltownwoman.com