Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.
'My husband and I enjoy visiting the apple orchards in nearby Nebraska City,' explains Carol Mathias of Lincoln, Nebraska. 'We always buy cider to use in this sensational slow-cooked stew.'
This French Cheeseburger Loaf recipe contains french loaf, lean ground beef, reduced-fat process american cheese, shredded parmesan cheese, all-purpose flour and more.
Ground beef seasoned with soy and hoisin sauces, garlic, ginger, and green onions is gently folded into fresh lettuce leaves to be eaten burrito style.
This robust rice is the perfect side dish to serve with any meat, or with vegetables. Rice is baked with beef broth, French onion soup, butter, Worcestershire and basil.
The deep green of the spinach in the frittata and the bright red of the Herb-Crusted Broiled Tomatoes create a vibrant combination for a vitamin-packed brunch. To speed up prep time, prepare the tomatoes while the frittata broils.Prep: 8 minutes; Cook: 6 minutes
