This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken yourself, reserve 3/4 cup of the cooking liquid to make the dressing.
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I don't know about you, but many of my friends and family members deal with gluten intolerance and/or Celiac's Disease. I am constantly being emailed and asked by family, friends and many readers for more gluten-free recipes. You don't have
Quick & easy healthy recipe, perfect for when you don't feel like cooking! High protein, low carb...On-the-go lunch or dinner idea for anyone! Fitness food!
